Discover the power of 3 posture-correcting exercises, embracing flexibility and mobility in your spine to realign your body gracefully. Share your thoughts below! 🧘‍♂️💭 👉 These particular exercises are just a few of the many available in The Posture App. Link in my bio. 📱 #PostureCorrection #Flexibility #mobility
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Discover the power of 3 posture-correcting exercises, embracing flexibility and mobility in your spine to realign your body gracefully. Share your thoughts below! 🧘‍♂️💭 👉 These
Posture Guy Mike(@postureguy). original sound - Posture Guy Mike. Discover the power of 3 posture-correcting exercises, embracing flexibility and mobility in your spine to realign your body gracefully. Share your thoughts below! 🧘‍♂️💭 👉 These particular exercises are just a few of the many available in The Posture App. Link in my ...
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Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve. Full video is on my YouTube channel! 🎥 #posture #posturecorrection #stretching #mobility | Jeremy Ethier
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Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to
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