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High-Protein Butternut Squash Pasta: A Delicious and Nutritious Twist!

High-Protein Butternut Squash Pasta: A Delicious and Nutritious Twist!

Microsoft NewsKristi Roeder

Healthy Dinner Idea Butternut Squash Sauce with protein pasta and turkey sausage. Easy to make and packed with veggies 😋 #dinnerideas #butternutsquash | In Jamie's Kitchen

Healthy Dinner Idea Butternut Squash Sauce with protein pasta and turkey sausage. Easy to make and packed with veggies 😋 #dinnerideas #butternutsquash | In Jamie's Kitchen

已浏览 6768 次4 个月之前

FacebookIn Jamie's Kitchen

Squash & sausage tray bake with lentils, kale & mushrooms

Squash & sausage tray bake with lentils, kale & mushrooms

已浏览 5505 次3 个月之前

FacebookRiverford

HARVEST PASTA SALAD w/ ROASTED SQUASH & KALE! Combining all my fall favorites into one epic pasta dish! Tender roasted squash, honey-rosemary pecans, nourishing green kale, sweet dried cranberries & salty Parmesan—all tossed in a sweet & tangy honey-mustard dressing. I used @eatbanza chickpea pasta—making this dish high in protein—over 20 grams of protein in every serving! Literally the perfect fall pasta dish 🤌 HIGHLY suggest grabbing some #banzapartner & making this one ☝️ • For the squash: 2

HARVEST PASTA SALAD w/ ROASTED SQUASH & KALE! Combining all my fall favorites into one epic pasta dish! Tender roasted squash, honey-rosemary pecans, nourishing green kale, sweet dried cranberries & salty Parmesan—all tossed in a sweet & tangy honey-mustard dressing. I used @eatbanza chickpea pasta—making this dish high in protein—over 20 grams of protein in every serving! Literally the perfect fall pasta dish 🤌 HIGHLY suggest grabbing some #banzapartner & making this one ☝️ • For the squash: 2

已浏览 4942 次4 个月之前

FacebookCaitlin Greene

Stuffed Acorn Squash is packed with plant-based protein and fiber, is hearty, wholesome, comforting, and bursting with fall flavors—perfect for your holiday table or a vegan main for dinner! Stuffed Acorn Squash is perfect for your holiday table or a vegan main for dinner! Recipe: https://plantbasedonabudget.com/vegan-stuffed-acorn-squash-with-quinoa/ Follow Plant-Based on a Budget for more holiday recipes. #plantbasedonabudget #stuffedacornsquash #acornsquash #wintersquash #squash #thanksgiving

Stuffed Acorn Squash is packed with plant-based protein and fiber, is hearty, wholesome, comforting, and bursting with fall flavors—perfect for your holiday table or a vegan main for dinner! Stuffed Acorn Squash is perfect for your holiday table or a vegan main for dinner! Recipe: https://plantbasedonabudget.com/vegan-stuffed-acorn-squash-with-quinoa/ Follow Plant-Based on a Budget for more holiday recipes. #plantbasedonabudget #stuffedacornsquash #acornsquash #wintersquash #squash #thanksgiving

已浏览 2.4万次2023年11月18日

FacebookPlant-Based on a Budget

CHEESY CHICKEN SPAGHETTI SQUASH CASSEROLE ✨I've been making this recipe for YEARS and it's still one of my favorites! With 32g of protein and 100 5-star reviews, it's a high-protein low-carb meal that's comforting, full of cheesy goodness, and everyone loves. Even my kids are obsessed with this one (and they have no idea that the "spaghetti" is a vegetable)! >> Recipe link is in my bio! ✨ Quickly prep the ingredients, bake the squash and chicken, then throw it all in a casserole dish. This is th

CHEESY CHICKEN SPAGHETTI SQUASH CASSEROLE ✨I've been making this recipe for YEARS and it's still one of my favorites! With 32g of protein and 100 5-star reviews, it's a high-protein low-carb meal that's comforting, full of cheesy goodness, and everyone loves. Even my kids are obsessed with this one (and they have no idea that the "spaghetti" is a vegetable)! >> Recipe link is in my bio! ✨ Quickly prep the ingredients, bake the squash and chicken, then throw it all in a casserole dish. This is th

已浏览 927 次4 个月之前

FacebookJar Of Lemons

CHEESY BEANY SQUASH BOWL with quinoa, lentils and tangy onions 🫘🎃 by sophsplantkitchen PROTEIN BREAKDOWN (protein on the left, quantity on the right) 19.04g -tofu 280g 6.2g - cashew nuts 30g 27.5g - green and puy lentils cooked 250g pack (I use merchantgourmet) 21.3g - quinoa dried 150g 35g - butterbeans cooked 480g (2x bionaorganic cans) 7.65g- nooch 15g ~4-5g - red kuri squash ~1-2g - Sprinkle of pumpkin seeds =122.7 /3 = 40g INGREDIENTS & METHOD (makes three portions) 💚 For the roasted squ

CHEESY BEANY SQUASH BOWL with quinoa, lentils and tangy onions 🫘🎃 by sophsplantkitchen PROTEIN BREAKDOWN (protein on the left, quantity on the right) 19.04g -tofu 280g 6.2g - cashew nuts 30g 27.5g - green and puy lentils cooked 250g pack (I use merchantgourmet) 21.3g - quinoa dried 150g 35g - butterbeans cooked 480g (2x bionaorganic cans) 7.65g- nooch 15g ~4-5g - red kuri squash ~1-2g - Sprinkle of pumpkin seeds =122.7 /3 = 40g INGREDIENTS & METHOD (makes three portions) 💚 For the roasted squ

已浏览 529 次6 个月之前

FacebookVegan & Plant-Based Trending Recipes

What My Vegan Family Ate For Dinner 🌱 (Vegan Roasted Butternut Squash & Lentil Curry🍛😌)Packed with sprouted lentils and quinoa, this dish is a plant-based protein powerhouse! Fall is almost here, and I wanted to whip up a meal that truly captures those cozy, autumnal vibes.✨ So, I went to @Vitacost to grab my go-to pantry staples. With nearly 40K health and wellness products—over 11K of them being vegan—it was easy to find everything I needed. Plus, with free shipping on orders over $49 and n

已浏览 7505 次5 个月之前

FacebookTriDereka Hall

SPAGHETTI SQUASH BOLOGNESE 🍝 by Customer:👉 @taylorlippman Seasoned with:👉 #Flavorgod Garlic Lovers! 🧄 - Add delicious flavors to your meals!⬇️ Click link in the bio -> @flavorgod | www.flavorgod.com - "👉451 calories, 49g protein, 27g carbs, 15g fat👈 WHAT YA NEED👇 - 8oz of spaghetti from spaghetti squash - 8oz of 96% lean ground beef - 1/2 cup roasted garlic parm pasta sauce - 2 tsp of Italian seasoning - 2 tsp @flavorgod garlic lovers - 1 tsp salt - 1 tsp black pepper - 2 garlic cloves Ba

已浏览 670 次5 个月之前

FacebookFlavor God

Homemade butternut squash soup and pretzel s with honey mustard. Fall is in full force in our house. It s an unlikely duo, but it works! I also made a steak because protein. #lgbt #lgbt #wlw #lesbiansoffacebook #queerfacebook #lesbian #fyp #fall #homemade #soup #pretzels #cooking | Lori Smith Capra

已浏览 1615 次4 个月之前

FacebookLori Smith Capra

FULL RECIPE IN CAPTION. These FRENCH ONION DIP SPAGHETTI SQUASH bowls each have 20grams of protein and are packed with vitamins and fiber! #highprotein #spaghettisquash #highproteinlunch | Ereka Vetrini

已浏览 120.7万次3 个月之前

FacebookEreka Vetrini

BUTTERNUT SQUASH LASAGNA!!!!🎃🙌🏻if you’re looking for a cozy comfort food dish, try this lasagna for any night of the week. my family loves this dish and we always make it throughout the fall. i love how dish gets veggies in, is super cheesy and if you are craving more protein to it, add some cooked sausage crumbles💯 like *SAVE* this recipe to try soon and comment “RECIPE” and ill message you how to make this. it’s also a great holiday entertaining dish especially if you are looking for a pla

已浏览 1369 次4 个月之前

FacebookrachLmansfield

Fried Stuffed Squash Blossoms! They always sound delicious. But even though I’m not a vegan (far from it, actually – I’m pescatarian!), the idea of eating fried pockets of ricotta didn’t always sound completely fulfilling or appetizing to me. With a concept so fun, I was hoping I could make a version with a bit more protein, a bit lighter of a filling, and just as much delicious flavor.And turns out with tofu? It was pretty easy. So may I please introduce you to: Vegan Fried Stuffed Squash Bloss

已浏览 1.7万次6 个月之前

FacebookJustine Doiron

BUTTERNUT SQUASH AND BORLOTTI BEAN LASAGNE 💥 Delicious, comforting and hearty - our butternut squash and borlotti bean lasagne is comfort food at its finest. Packed full of winter goodness from the butternut squash and nutmeg, its super seasonal and a great weekend family dinner. We've also added in borlotti beans for extra protein and a nutty taste - full recipe on our site now. | Bosh

已浏览 2.4万次3 个月之前

Creamy butternut squash soup 🍲We got everything you need to celebrate the season 🍁 🎃while remaining compliant with your weight loss and health journey. This soup is my currently favorite fall soup! Cozy with fall flavors. Not too heavy but filling, packed with good for you nutrition. High protein, high fiber and anti-oxidants. And my kitchen smelled warm and comforting while cooking it. Gice it a try, friends. You won’t regret it! | Carolinas Weight Loss Institute

已浏览 471 次3 个月之前

FacebookCarolinas Weight Loss Institute

High-protein salads that help stabilize blood sugar and keep you full this fall! 🥗.➡️➡️➡️ Comment: SALAD and grab a free 7 day diabetic friendly meal plan .1. 🥗 Harvest Turkey SaladIngredients:4 oz cooked turkey breast (sliced), 2 cups mixed greens, 1/4 cup diced apples, 1/4 cup roasted sweet potatoes, 1 tbsp dried cranberries, 1 tbsp pumpkin seeds.Dressing:1 tbsp olive oil, 1 tbsp apple cider vinegar, 1 tsp Dijon mustard, 1/2 tsp honey, 1/2 tsp garlic powder, salt, and pepper to taste.Directi

已浏览 7099 次3 个月之前

FacebookDr. Tess Thomas

Menu today was chow chow ( chayote squash) puli Kuzhambu with @mylaporekitchens puli Kuzhambu podi, tomato rasam with @mylaporekitchens red chilli powder and rasam podi, a mixed veggie kari ( used our red chilli powder and sambar podi here, that’s the combo we usually use for Kaara kari, if you prefer a non spicy version, @mylaporekitchens curry Podi is a good option), pattani chundal ( recently I have got it in my head to add a protein), pudina thogayal ( had to use up that bunch of leaves). Ho

已浏览 4761 次5 个月之前

FacebookMylapore Kitchens- Homemade & Authentic

Plant-Based Protein: Are Pea and Soy Protein Isolates Harmful?

已浏览 5777 次2021年1月31日

FacebookNutritionFacts.org

Hidden veggies, protein AND a 5 minute cook time? Thank us later! This Veggie Protein Pasta is what’s for dinner. INGREDIENTS * 3 c. marinara sauce * 1 small zucchini (or ½ large) * 1 small yellow squash * ½ yellow onion * 1 red bell pepper * 2-3 medium carrots, peeled * 1 c. cottage cheese, full fat * 1 Tbsp. minced garlic or 3 cloves * 1 Tbsp. Italian seasonings * 1 Tbsp. Real salt or Himalayan sea salt * ¼-½ tsp. red pepper flakes (optional but good for heat) * 2 ½ c. water * 1 lb. Rigatoni o

已浏览 3217 次4 个月之前

FacebookStudio 5

Can you believe this soup has 75 grams of protein? You can easily divide this into 3, 4, or 5 servings. For 4 super filling servings, it has 200 calories and 19g protein per serving. Full recipe in the comments ⬇️⬇️ #lowcarbrecipes #soupseason #souprecipe #healthyrecipes #goodmoodfood #healthyfoodshare #whatsonmyplate #proteinrecipes | Shred Happens

已浏览 75.4万次3 个月之前

FacebookShred Happens

High protein, veggie filled breakfast for weight loss/healthy eating! Egg scrambles with all the things are a go to for me! I can easily get lots of protein, veggies and more in one meal. Keeps me full and satisfied! Veggies I love to include in my scrambles include spinach ,onion and any kind of squash or peppers! Enjoy 😍 add a side of fruit for fiber and you are golden! … #weightlossbreakfast #highproteinmeal #highproteinbreakfast #postoartumfitness | Rebekah Miller

已浏览 1393 次6 个月之前

FacebookRebekah Miller

Have you tried this? 🍋 Roasted lemon slices with roast vegetables and a protein and fibre-rich bean puree! 1 Carrot 1 Potato ½ Butternut squash 2 tbsp oregano 1 lemon cut into slices 1 tbsp lemon pepper salt 1 tsp lemon zest 1 / 4 tsp sumac Salt & pepper to taste 2 tbsp olive oil Coat vegetables with oil and seasoning and place lemon slices around the pan. Pop into a preheated oven (180 degrees) for 30min, depending on size and volume of vegetables. Check for preferred tenderness at 20 - 30min

已浏览 503 次6 个月之前

Protein PASTA 🍝 ✅ 369 CAL, 24p, 59c & 3f. 🍝 1 1/2 cups egg white pasta. 🍝 1/2 cup fat free cottage cheese. 🍝 1/2 cup pasta sauce. 🍝 2oz yellow squash & onion. 🍝 2 Tbsp Parmesan. 🧂salt, pepper, oregano & garlic powder. #proteinpasta #proteinrecipes #whatsfordinner #pastatime | Jamie Dugan

已浏览 1071 次4 个月之前

FacebookJamie Dugan

High protein butternut squash full recipe

Save this for dinner tonight! Here’s a sweet, warming but protein packed bean dinner! You can get this recipe along with a bunch of other winners from @sophsplantkitchen over on mob.co.uk Link in bio or search ‘ Squash & Beans with Crispy Sage‘ on mob | Mob

已浏览 7327 次2 个月之前

Deliciously Creamy High-Protein Butternut Squash Soup!

Day 27 of 30 Easy Healthy High Protein Dinners: GROUND BEEF BUTTERNUT SQUASH! ⭐️ Protein: 31g ⭐️Total Time: 45 min ⭐️ comment SEND RECIPE and i'll send you the recipe! | The Clean Eating Couple

已浏览 144 次1 周前

FacebookThe Clean Eating Couple

HOW TO COOK SPAGHETTI SQUASH 👩🏻‍🍳 my favorite way to get perfect spaghetti squash every time. Ingredients: 2 small spaghetti squash (~2 lbs each) - adjust bake time if using larger squash. 2 tsp olive oil (9 g) pinch salt and pepper Instructions: 1. Preheat the oven to 400 F and line a baking sheet with parchment, if desired. 2. Using a large sharp knife, cut the squash in half lengthwise. Remove the seeds with either a spoon or ice cream scoop. 3. Drizzle each half with the olive oil and spr

已浏览 6274 次5 个月之前

TikTokmyproteinpantry

Ugens OPSKRIFT😋⤵️ Så lækkert GRØNT æggebrød fyldt med gode proteiner og en nem måde at få ekstra grønt på. Kan sagtens spises til alle dagens måltider og er perfekt til madpakken👌 Opskrift til 1 brødform: 🍃Ca. 500 g grøntsager (her: 30 g. forårsløg, 100 g rød peberfrugt, 120 g gulerødder, 250 g squash) 🍃7 æg 🍃150 g hytteost 🍃50-75 g mozzarella ost, mager 🍃1/2 spsk olivenolie (til stegning af grøntsager) 🍃salt og peber 🍃evt. andre krydderier fx. oregano, muskatnød, kardemomme 🍃Drys: ses

已浏览 7万次6 个月之前

FacebookSund med Mia

Maple Balsamic Tofu Sandwich Recipe with Lemon Garlic Yogurt Sauce

已浏览 17.4万次2023年10月26日

TikTokplantbasedrd

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