Pilates Stretches with the Magic Circle ⭕️ Tips: *Flex the foot *Reach through your heel #pilates #pilatesinstructor #fyp #foryou #pilatesworkout #pilateslovers #pilatesbody #pilatestiktok #stretching #stretch
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Pilates Stretches with the Magic Circle ⭕️ Tips: *Flex the foot *Reach through your heel #pilates #pilatesinstructor #fyp #foryou #pilatesworkout #pilateslovers #pilatesbody
Amanda K Stallard | Pilates(@aks_pilates). Stolen Dance(Instrumental) - Milky Chance. Pilates Stretches with the Magic Circle ⭕️ Tips: *Flex the foot *Reach through your heel #pilates #pilatesinstructor #fyp #foryou #pilatesworkout #pilateslovers #pilatesbody #pilatestiktok #stretching #stretch
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pilatesbykerstin
To adapt this stretch sit on a rolled hand towel, soften your knees and even place a rolled hand towel under your knees as well . We were 15 minutes into our Beginners Stretch class so try this stretch after a dog walk or the gardening rather than first thing in the morning #pilatesathome #stayingactive #pilatesgirl | Belle Pilates
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To adapt this stretch sit on a rolled hand towel, soften your knees and even place a
Belle Pilates
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