How can peace of mind be achieved? Peace of mind refers to a state of inner calmness and serenity, where an individual feels content, secure, and free from mental disturbances. It is a valuable and necessary state of being for individuals to lead a healthy, fulfilling life. Overall, achieving peace of mind is a multifaceted process that involves taking care of one's physical and mental health, practicing mindfulness, and cultivating positive relationships with others. #DrImran #TransformationWel

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