Sugar Bean Curry with Spekko Parboiled Rice a dish ill eat any season of the year 😊 Ingredients: 1 packet (250g) sugar beans 500g of lamb chops ( or any meat of your choice ) 2 tbsp cooking oil 1 large onion, chopped 1 green peper chopped 1 cup of cherry tomatoes 1tsp crushed chillies 1tbsp of freshly cut garlic and freshly cut coriander 1 1/2 tsp turmeric 1 tbsp of roasted masala Salt to taste kashmiri chilli powder 1 tsp 3 cardamoms 1 stick cinnamon 3 bay leaves A few tbsp of vinegar to taste