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0:55

We are so excited to be holding our Mudras : Hand Gestures Series again. This will be held on Monday 31st July between 4-5pm AEST. I look forward to seeing you there. DM for sign up details. #jainitai | Tiny Temple

已浏览 5056 次2023年7月23日

FacebookTiny Temple

0:10

Through hand gestures we can direct energy! Have you ever try mudras ( hand gestures) in a yoga class? Mudras can be incorporated in different practices like asana, Pranayam and meditation. through a mudra practice we look at stimulating the flow of prana (life force or energy) throughout the body and directing energy in a particular way ( depending on the gesture we adapt). According to yoga - the five key elements: space, air, fire, water and earth are represented by the five fingers: The thum

已浏览 91 次2023年7月11日

FacebookInYoga

0:30

Healing Hands 🤌 Hasta mudras are sacred hand gestures that have different effects on the body. Some call them yoga poses for the hands. I was taught they channel your energy to specific parts of the brain. These healing hand postures are powerful and simple tools you can use anywhere and anytime to change your emotional state of being. 🤌 Prithvi Mudra - Helps build strength and endurance promotes glowing skin How to practice: Join the tips of the ring finger with the thumb, extend the other fi

已浏览 1157 次2023年8月31日

FacebookLiberté Chan

0:15

Mudras are hand gestures that activate a certain element or energy in the body. The five fingers represent the five elements. The energy activation point lies on the fingertips. When the fingertips are connected, the subtle energy in your body gets activated. The thumb represents the fire element. This element represents agni within the body, and it serves to activate all the other elements. The index finger represents air, middle finger ether, ring finger earth and the little finger represents

已浏览 7.8万次2023年6月13日

FacebookHello yoga

0:37

In qigong, mudras (hand postures) are more than just symbolic gestures. They act as powerful tools to direct and influence the flow of energy (qi) within your body. This specific mudra, where you connect the Lao Gong and Large Intestine 4 (LI4) points, plays a particularly significant role in qigong practice. ✨ Why is this Mudra very effective in Qigong? ✨ ✅ Targeted Acupressure — By gently pressing these specific points, you’re essentially applying acupressure. — The Lao Gong point is like a ga

已浏览 590 次5 个月之前

FacebookWhite Tiger Qigong

0:46

Mudras are hand gestures in yoga that help balance the energy in our bodies. When our energy gets disturbed, it can lead to negative emotions and bad habits. By practicing specific mudras, we can restore balance, calm our minds, and feel more in control of our actions. Kalesvara Mudra is named after Kalesvara, a form of Lord Shiva who is considered the master of time. In this mudra, we fold our hands in a way that represents focus and calmness. Just like Lord Shiva controls time and brings destr

已浏览 84 次2 个月之前

FacebookChamunda Swami Ji

1:24

Mudras are symbolic hand gestures that are believed to guide energy flow in the body. They have their roots in ancient Indian spiritual traditions. By connecting certain finger tips and thumbs, each mudra completes an energetic circuit, leading to targeted benefits. More than just symbolic, mudras act as access points to tap into the body’s natural pathways and harmonize our energies. The Uttarabodhi mudra interlocks the middle three fingers. It cultivates inner calm and mental clarity. The Haki

已浏览 13.2万次7 个月之前

FacebookMentorSpark-Erix

0:40

👐 Mudras are hand gestures that channel energy in the body. They are used in yoga 🧘‍♂️ and meditation 🧘‍♀️ to promote physical and mental well-being. By directing the flow of energy, mudras help in spirituality and daily life, improving focus and balance ⚖️. Shanmukhi Mudra is a specific mudra that involves closing the eyes 👁️, ears 👂, and mouth 👄 with the fingers. This gesture helps block external stimuli, promoting inner peace and calm 🕊️. It is effective in managing anxiety, panic atta

已浏览 304 次4 个月之前

FacebookChamunda Swami Ji

Hasta Mudras

Mastering Asamyukta Hasta Mudras in Kathak: A Complete Guide

已浏览 5934 次2 个月之前

FacebookRuchi Kathak Classes

8:49

Yoga Mudras: 4 Hand Gestures Can Deepen Your Yoga Practice

已浏览 3.5万次2020年6月19日

artofliving.org

Yoga Mudras with Pictures - Hasta Mudras, Hand Gestures - YOGATEKET

2018年10月30日

yogateket.com

0:56

que significa las manos en esta posición?en forma de corazón ❤️ ha llamado la atención que en varios eventos políticos personajes adopten esa posición tu que opinas ?#mudra #joga #tarek #politica #venezuela🇻🇪

已浏览 560万次8 个月之前

TikTokfernandopalacion_

6:52

5 Most Powerful Hand Gestures You Should Have To Know - What is Hand Posture - Best Hand Mudras

已浏览 74 次6 个月之前

YouTubeDivine Knowing

4:20

Emilie Gossiaux describing the Buddha Mudras and Jin Shin Jyutsu

已浏览 1891 次2016年10月5日

YouTubedeuroasian

0:18

Akash Mudra | Yoga Mudras | Meditation Mudra

已浏览 535 次3 个月之前

YouTubeSriGuruYog

2:53

5 basic hand MUDRAS that your body needs IMMEDIATELY

已浏览 8.2万次2021年11月29日

YouTubeHerbal remedies

0:14

10 Powerful Hand Mudras For Focus🧠🔥 | #shorts

已浏览 5886 次11 个月之前

YouTubeinspiring vocal

9:54

You Won't Believe What This Famous Hand Gesture Does To Your Brain

已浏览 63 次3 个月之前

YouTubeMaya Wisdom

0:43

Top 5 Powerful Mudras For Students #shorts #yt #ytshorts #students

已浏览 42 次2 周前

YouTubeRSDD GenZ : The Brainy Explorer

52:01

Mudras With Premlata Haralalka

3 个月之前

YouTubeGetSetUp India

1:03

High Blood Pressure | 5 Yoga Mudras | Hand Gestures

已浏览 59 次1 个月前

YouTubeAhimsa Yoga Nicosia

1:34

Mudras/ मुद्रा / Hand Gestures / Hand Seals

已浏览 64 次4 个月之前

YouTubeMaitree Yoga

11:07

Raagamaalika Jathishwaram | Thaalam - Misrachaapu | A dance choreo by A. Yeshodha Gokul

3 个月之前

YouTubeSri Kalalaya Academy coimbatore

3:46

The Powerful Mudras (hand gestures) - a new series

已浏览 162 次1 个月前

YouTubePrakash Sundaram

2:49

gayatri mudras, hand gestures, shri sadhana mudras

已浏览 6414 次2017年1月10日

YouTubeAcharya Ashish Sharma

0:11

4 powerful hand mudra #shorts #youtubeshort #viral

已浏览 15 次1 个月前

YouTubeFitness Factory check

1:50:17

Science of Meditation Class1 - Meditation and the Breath (Pranayam)

已浏览 9171 次2014年8月20日

YouTubeAnanda Washington

1:13

Samyutha Hastha mudras || Hand gestures|| #handgesture #samyutha #bharathanatyam #kuchipudi #dance

已浏览 718 次1 个月前

YouTubeLATHA MANZOOSHA

0:08

Hand mudras are so powerful. That’s the word to describe these hand postures. Mudras; it is believed that our 5 fingers correspond to the 5 elements of the universe - water, earth, ether, air and fire. Which ones can you do? Today, I needed power, harmony, ans awareness. #yogawithmax #yoga #yogatok #spirituality #handmudras #mudra #powerful #yogadao #fitness #psychic #health #fitness #wellness #mantras #handwork #hands #spiritual #spiritualtok #happiness #intuition #power

已浏览 12.8万次2023年5月4日

TikTokyogawithmax

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