Need help calming your menopausal mood swings? This is such a common symptom during perimenopause and menopause! But thankfully there are lots of things you can do to help your emotional health. These are my top self-care tips for menopausal mood swings. Hope they help you. #menopause #menopausesymptoms #menopausesupport #menopausemoodswings | Eileen & Sarah Talk Menopause
0:42
FacebookEileen & Sarah Talk Menopause
Need help calming your menopausal mood swings? This is such a common symptom during perimenopause and menopause! But thankfully there are lots of things you can do
Eileen Talks Menopause. Eileen Talks Menopause · Original audio. Need help calming your menopausal mood swings? This is such a common symptom during perimenopause and menopause! But thankfully there are lots of things you can do to help your emotional health. These are my top self-care tips for menopausal mood swings. Hope they help you. # ...
已浏览 2280 次2022年8月3日
Menopause Symptoms
Find Relief From Menopause Symptoms
2:57
Find Relief From Menopause Symptoms
FacebookMayo Clinic
已浏览 14.2万 次2021年3月11日
Five lesser-known symptoms of the menopause
1:27
Five lesser-known symptoms of the menopause
YahooCover Media
2023年9月22日
Menopause - Symptoms of menopause are essentially the...
0:10
Menopause - Symptoms of menopause are essentially the...
FacebookMenopause
已浏览 1.1万 次2020年5月9日
热门视频
Join our webinar Mood Swings and Menopause! Let me share a bit of my journey with you - I’m now 57 and post-menopausal. Fortunately, before I embarked on this life phase, I had studied nutrition. It was a game-changer because it allowed me to sail through this phase practically unscathed. 🌟 Honestly, it was an unremarkable phase of my life where I didn’t notice or suffer, particularly with any detrimental symptoms. And I’m not sharing this to boast about being some amazing, perfect person – far
1:25
Join our webinar Mood Swings and Menopause! Let me share a bit of my journey with you - I’m now 57 and post-menopausal. Fortunately, before I embarked on this life phase, I had studied nutrition. It was a game-changer because it allowed me to sail through this phase practically unscathed. 🌟 Honestly, it was an unremarkable phase of my life where I didn’t notice or suffer, particularly with any detrimental symptoms. And I’m not sharing this to boast about being some amazing, perfect person – far
FacebookSano
已浏览 114 次2023年10月11日
Mood changes during perimenopause are very common. From feeling ‘normal’ to upset to rage, The smallest things have you ready to lose it. You’re not imagining it. It’s not in your head. We know that poor sleep can exacerbate perimenopause symptoms- mood included. Three ways you can improve sleep quality 😴 1. Reduce caffeine (I love coffee too but I love sleep more) 2. Reduce screentime (I know scrolling online is your ‘me’ time, reduce not eliminate) 3. Reduce Alcohol (that wee drink might rela
0:55
Mood changes during perimenopause are very common. From feeling ‘normal’ to upset to rage, The smallest things have you ready to lose it. You’re not imagining it. It’s not in your head. We know that poor sleep can exacerbate perimenopause symptoms- mood included. Three ways you can improve sleep quality 😴 1. Reduce caffeine (I love coffee too but I love sleep more) 2. Reduce screentime (I know scrolling online is your ‘me’ time, reduce not eliminate) 3. Reduce Alcohol (that wee drink might rela
FacebookHealthy Little Lifter: Aisling
已浏览 546 次2023年9月12日
Mood Swings Symptom Information
Mood Swings Symptom Information
menopausenow.com
2019年3月7日
Menopause Treatment
A new look at the benefits of hormone replacement for menopause
A new look at the benefits of hormone replacement for menopause
Microsoft News
2023年5月17日
Your Healthy Family: New menopause treatment
2:16
Your Healthy Family: New menopause treatment
YahooWFTX - Fort Myers Scripps
2023年5月16日
Starting a new treatment to alleviate... - balance Menopause
2:41
Starting a new treatment to alleviate... - balance Menopause
Facebookbalance Menopause
已浏览 2.2万 次2022年2月10日
反馈