MEGA PRO MONDAY is here with the spotlight on express lunge ⚡ LAGREE MASTER TRAINER @betsycampbellfitness cues this move as the VERSACLIMBER GLOBAL MASTER TRAINER and newly level 2 LAGREE CERTIFIED, @louipacheco, demonstrates the perfect form, tempo, and range of motion. ▫️ foot of the working leg is on the lifted back platform, which offers increased ankle stability training and enhanced muscle activation at a 15° slant. with the back foot on the carriage, start to bend your right knee and lowe

Boris Brejcha - Space X Remixes