🍌 Healthy Banana Oat Bread – No Flour, No Sugar! 🍞✨ This banana bread is soft, moist, and naturally sweetened! Perfect for a healthy breakfast or snack! 🍯🥰 💛 Ingredients: ✅ 2 ¾ cups oat flour (or grind 3 cups 2 tbsp rolled oats) ✅vanilla extract 1 tsp ✅ 2 tsp baking powder ✅ ¼ tsp fine salt ✅ 2 eggs 🥚 ✅ ¼ cup unsweetened oat milk (or any milk) 🥛 ✅ 1 ⅓ cups mashed banana (about 3 large bananas) 🍌 ✅ ⅓ cup honey or maple syrup 🍯 ✅ 2 tsp cinnamon 🌿 🔥 How to Make It: 1️⃣ Preheat oven to 40

Save some 💵 and make your own oat milk! It’s so quick and easy. You can have a bottle ready and in the fridge in less than 10 minutes. Full recipe’s in the comments 😉 #avirtualvegan #veganmilk #veganrecipe #vegansoffacebook #plantmilk #BudgetFriendly #cheaprecipes #budgetfriendlyvegan | A Virtual Vegan

How I make my own oat milk

Oat milk is growing in popularity but is it really a healthy alternative? | Certified Health Nut

Oats are healthy, so oat milk must be healthy too, right? Alternative milks have skyrocketed in popularity in recent years with a third of us having a plant-based milk in our fridge right now. With more choice than ever before, what milk is really best for your health and the health of our planet? In today’s podcast short, our chief scientist Dr. Sarah Berry sits down with Jonathan to discuss plant-based alternatives to meat and dairy and why not all plant-based products are created equally. If