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1:29
Walk the plank (Mousetrap edition) | Luke Stoney
已浏览 3909 次
2 个月之前
Facebook
Luke Stoney
0:16
Not just work, EVERYWHERE I go!!! #starwars #jedi #anakinskywalker #walking #iownit #watchout | Erik Castillo
已浏览 272 次
10 个月之前
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India’s SkyWalker
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Ultimate Duo Plank Challenge | Luke Stoney
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6 个月之前
TikTok
momo_skywalker
0:12
We all know what a plank is but have you ever tried a side plank? Turn the plank position on its side to build upper-body and core strength, particularly in your obliques and shoulders, as well as the knees and hips. This posture also develops your balance! Use it as a warm-up for any workout or on its own to build strength and endurance You should feel this in your upper-back, not in front of your chest. Keep hips lifted away from the floor, as high as possible. And if it's difficult to support
已浏览 3624 次
2024年1月17日
Facebook
Man Flow Yoga
0:40
What level I am I on again?? ohh yeah sky level😶🌫️ Episode 12 of walking with sky ń friends💫 . . . #fyp #choreography #tiktok #amapiano #trendingvideo #influencer #explore #viral_video
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the.skywalker_0
0:18
Everywhere is a walking distance if you have time@lumpialover69 @DhanickAlco
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4 个月之前
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lanceskywalker12
0:50
Episode 8 of walking with sky ñ @@_Xavi.milan 😇 . . #fyp #explore #trending #viral #instagram #trendingreels #explorepage #viralvideo #amapiano #amapianodance
已浏览 63 次
4 个月之前
TikTok
the.skywalker_0
0:38
Little bit of franceman movement won't hurt🤫🇨🇵 Episode 11 of walking with sky ń friends💫 . . #fyp #explore #influencer #amapiano #trendingvideo #choreography #tiktok
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the.skywalker_0
0:39
Touch is a move by sky🙃 Episode 9 of walking with sky ń friends🌟 . . . #fyp #explore #trendingvideo #amapiano #tik #viraltiktok #influencer #choreography #fypシ゚
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4 个月之前
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the.skywalker_0
0:34
Watch out cause sky's out to play🥶 Episode 10 of walking with sky ń friends🌟 . . #sama #fypシ゚ #choreography #influencer #viraltiktok #amapiano #trendingvideo #viralvideos #fyp
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the.skywalker_0
0:45
Round 1 of Double effect 🤩 Episode of walking with sky ñ @@_Xavi.milan . . #fyp #explore #treanding #viral_video #amapiano #instagram #choreography #influencer #views #amapianodance @G.O.D Battle League
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TikTok Plank Challenge Workout | Fun Warm-Up Exercises
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CHA CHA SLIDE PLANK CHALLENGE
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2022年7月29日
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Looper
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Progress🙌🏼 Moving from the bear plank to the➡️ bear plank with pull throughs to the➡️ plank and on to the ➡️plank with pull throughs is a nice progression. Instead of holding an isometric plank for several minutes 👉🏼 add in movement -challenge your core stability. A plank is an isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time. Here's how it works and what it targets: #corestability #planking #coretraining #knoxvilleperso
已浏览 174 次
7 个月之前
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Amy Rivers
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WalkingdeadTK #CapCut #codm #TikTokLIVE #LIVE #tiktokcodm #codmindonesia #codmobileclips🔥 #comunidadcodm #seriestiktok #walkingdeadtk #codmobile #LIVEhighlights @MÉXICO-FENIX@ @Chantal S Villamizar🖤😊 @Icker Cornejo @Spartano_Store @Katlin Marroquin @EDEL.MX 🇲🇽 @🤍🌸𝒩𝒶𝓉𝒽𝓎🌸🤍 @ᴛɪꜰꜰᴀɴʏ ʀɪʟᴇʏ🕷 @andy_aoqc @AleSoto @Ángeles Mancilla @avika_pio @babyqueen23 @cjantrax5.7 @ƇŁ.Skywalker @ciarasqpcodm @Beto Velasco @chanchopollo ツ
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How to Do a Lateral Plank Walk
已浏览 3.2万 次
2015年11月11日
Facebook
SELF
Bhagyashree on Instagram: "#tuesdaytipswithb Planking is something every trainer will teach you to help build your core strength. Once you start doing that easily, you can progress to the walking plank. Using this as a warm up before your gym routine will fetch you great results too. #functionaltraining #workout #flexibility #mobility #workoutmotivation #coreworkout #exercise #corestrength #legworkout #workoutmotivation #fitnessmotivation #bestrong #fitness #domorebemore #exercise #muscles #heal
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2 周前
Instagram
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Red Bull on Instagram: "walking the plank got an upgrade? 🫣 📍: @redbullturkiye #redbull #givesyouwiiings #energydrink #redbullyaglidirek #yaglidirek #Turkiye"
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