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LivFit Live - Lower Abdominal Exercise
26:52
LivFit Live - Lower Abdominal Exercise
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FacebookLivFit by Sukoon Insurance
Friday Finisher: Lower Abdominal Exercise
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Friday Finisher: Lower Abdominal Exercise
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FacebookZone Health & Fitness
Lower Abs with Towel
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Lower Abs with Towel
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FacebookIdeal Protein
5 Best Exercises To Maintain Lower-Body Strength as You Age
5 Best Exercises To Maintain Lower-Body Strength as You Age
2023年3月20日
eatthis.com
💥 Master the Lower Abdominals: Your Path to Core Stability 💥 Ever wonder why some exercises transform your core more than others? 🤔 This lower abdominal exercise is a cornerstone for pelvic rotation, exhalation, and organ stabilization. Simple yet effective: fingers under your spine for feedback, alternate lifting your bent legs without letting your spine lift. Start small, grow strong, and advance your leg length as you gain power. #CHEKInstitute #CoreWorkout | CHEK Institute
1:27
💥 Master the Lower Abdominals: Your Path to Core Stability 💥 Ever wonder why some exercises transform your core more than others? 🤔 This lower abdominal exercise is a cornerstone for pelvic rotation, exhalation, and organ stabilization. Simple yet effective: fingers under your spine for feedback, alternate lifting your bent legs without letting your spine lift. Start small, grow strong, and advance your leg length as you gain power. #CHEKInstitute #CoreWorkout | CHEK Institute
已浏览 416 次4 个月之前
FacebookCHEK Institute
The 10 Best Low Belly Workouts
The 10 Best Low Belly Workouts
2022年12月17日
dickssportinggoods.com
mountain climbers
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mountain climbers
5 个月之前
Men's HealthAnnie Hayes,Kate Neudecker
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8 Super Effective Abdominal Exercises - Abs & Core Workouts
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Lower Abdominal Exercise
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YouTubeMindset Music
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AEROBIC DANCE | 30 minutes lower abdominal exercise - Reduce flat belly fat
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YouTubeICE AEROBIC
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Air Plunge abdominal exercise
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YouTubePrimal Thenics
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10 Effective Abdominal Exercises You Can Do at Home
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YouTubeTrue Workout
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Lower abdominal exercise with weight.
已浏览 405 次2 个月之前
YouTubeBafrin K/Baban Personal Trainer
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Twisting Hanging Leg Raises
已浏览 1.9万 次2008年4月17日
YouTubeAskTheTrainer.com
10:00
Traditional Crunches Won't Transform Your Lower Abs—But Here's What Does
2019年3月6日
womenshealthmag.com
3:24
Lower abdominal exercise with a broken leg, using your crutches
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YouTubeJessica Wilkin
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Lower Abdominal Exercise; Lvl 1
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YouTubeBalancePT
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Top Exercises for Lower Belly + Legs | Do it Every Day To Flatten Your Lower Belly & Lean Your Legs
已浏览 33.8万 次2022年4月6日
YouTubeHome Fitness Challenge
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Isometric Lower Abdominal Exercise - Lean Abs Machine
已浏览 1.1万 次2008年2月9日
YouTubeLean Larry
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Lower Abs Workout Exercises
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@amazoneHow
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Flat Lower Belly Workout: 11 Yoga-Inspired Abs Exercises To Define Your Waistline
已浏览 19.4万 次2023年7月17日
YouTubeRoberta's Gym
3:44
Lower Ab Workout at Home (Destroys Belly Fat!)
已浏览 1.5万 次2017年4月13日
YouTubeCriticalbench
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Exercises for The Lower Abdomen & Legs | Home Workout to Reduce Belly Fat (2 in 1 Exercises)
已浏览 5.7万 次2023年8月13日
YouTubeHome Fitness Challenge
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Leg Scissors - Lower Abdominal Exercise
已浏览 14.8万 次2008年4月11日
YouTubeAskTheTrainer.com
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Intense Lower Belly Workout: Boost Metabolism And Tone Your Abs
已浏览 12.6万 次2023年5月10日
YouTubeRoberta's Gym
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Ab Exercises : How to Get a Lower Abdominal Workout Without Sit-Ups
已浏览 4.4万 次2011年3月11日
YouTubeLIVESTRONG.COM
3:18
42 Best Abdominal Exercises Ever! - Core Exercise Compilation (HD)
已浏览 16.9万 次2013年10月30日
YouTubeTee Major
Lower Abdominal and Pelvic Exercises
2023年6月5日
amazon.com
1:57
Sahrman abdominal progression
已浏览 2.1万 次2016年2月28日
YouTubeJeff Hartman
2:36
Lower Abdominal & Hip Exercises
2023年5月27日
@amazoneHow
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