尚穆根挑战自我 完成102次65公斤硬举
尚穆根挑战自我 完成102次65公斤硬举
内政部长兼律政部长尚穆根在忠邦健康嘉年华上挑战自我，完成102次65公斤的硬举。一年一度的忠邦日与健康嘉年华今天（2日）在义顺环路第165B座组屋的广场举行。为鼓励民众多做运动、保持身体健康，主办方设计了一场健康挑战 ...
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Kettlebell Exercises
9 Best Kettlebell Exercises To Build Size & Strength
9 Best Kettlebell Exercises To Build Size & Strength
eatthis.com
2023年4月6日
The Top 5 Kettlebell Exercises for Beginners | Kettlebell Hell Vol. 2
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2023年6月13日
BEST 7 Kettlebell Exercises PACKED Into a 30 Minute Full Body Workout
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YouTubeLebe Stark
已浏览 3.3万 次2022年6月27日
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How to properly do a Kettlebell Deadlift! | GameChanger Fitness
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FacebookCatch The Fever
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Hafthor Bjornsson To Take On 501kg Elephant Bar Deadlift Challenge For $101,000
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修驴蹄：6年的驴蹄前卷2圈后卷3圈，四刀切下8斤一米长，真过瘾！【河北小辉姐】
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YouTube河北小辉姐
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Kettlebell Swing
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FacebookTom Morrison
已浏览 3742 次2023年3月20日
How to do a kettlebell swing??? There’s lots of ways to teach how to do this. This is how I’ve learned and how I teach it. It’s worked for many years for us. Remember do you, if you don’t like them don’t do them. The swing is a great exercise for your entire body. They are fun to do. Do what you enjoy. Here are three awesome benefits you don’t want to miss: 1. Calorie Crusher:🔥 Say goodbye to boring cardio! Kettlebell swings are a fat-burning powerhouse. They rev up your heart rate, torch calor
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How to do a kettlebell swing??? There’s lots of ways to teach how to do this. This is how I’ve learned and how I teach it. It’s worked for many years for us. Remember do you, if you don’t like them don’t do them. The swing is a great exercise for your entire body. They are fun to do. Do what you enjoy. Here are three awesome benefits you don’t want to miss: 1. Calorie Crusher:🔥 Say goodbye to boring cardio! Kettlebell swings are a fat-burning powerhouse. They rev up your heart rate, torch calor
FacebookBustostraining
已浏览 1165 次2023年10月18日
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