Tony breaking down one of Krav Maga’s most basic (yet effective!) position improvement techniques: the “trap and roll.” Proper execution can improve the defender’s position from one of the worst on the ground to one of the best to get up and get away! #kravmaga #kravmagautah #UnifiedKravMaga #selfdefense #selfdefensetraining #kravmagatraining #selfdefenseforwomen #selfdefenseforkids #Muaythai #BJJ #grappling #martialarts #kravmagatraining #blackbelttraining #krav #kravstudio #fitness#kravmagacom

8 Secret Deadly Techniques of Krav Maga

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Dave Chappelle Attacked While Performing Stand Up, Jamie Foxx Tackles Aggressor

What’s the fastest way to learn self defense? Stick to the BASICS! Simple offensive concepts like straight-line striking, circling your opponent, and “left/right” combinations may be all you need to gain the upper hand and keep yourself safe! Want to learn more? Our next Basic Training course starts tomorrow (3/8) @ 7:30pm and we’d love to see YOU! Click the link in our bio to register today. #kravmaga #kravmagautah #UnifiedKravMaga #selfdefense #selfdefensetraining #basictraining #kravmagatrain

How to defend yourself from attacks using Krav Maga