Another use for Needle Nose Pliers. They fly well. #needlenosepliers #trickshot #knifethrowing #instagood #instagram #tools #mechanic #fix #diy #knifelife #fulltangclan #improvisedweapon | Danger

Epic Fails That Will Leave You in Splits!

Are you ready to train Needle? 🤔 If you are actively training your flexibility using a combination of active flexibility drills, static timed stretches, and strength training, you might be ready! 🎉 On the other hand, if you don’t actually train your flexibility, you shouldn’t be focusing on Needle yet. First you should focus on developing the necessary flexibility. 👍 So what is the “necessary flexibility” you ask? Let me tell you! Catie Brier’s pre-reqs for Needle: 1️⃣ Flat Square Splits (ove

Let’s discuss Needle… I know I know, you want to get your Needle. Everyone does! So let me share my “pre-requisites” so you can safely work toward this trick: 1️⃣ Be actively training your Square Splits. The better your splits are, the easier the Needles will be. If you never train your splits, or are *nowhere* near the floor with square hips, don’t be focusing on your Needle yet. 2️⃣ You should be able to get your hands *close* to touching your feet in Bridge with your arms narrow and completel

Beginners Splits Tutorial 🤸‍♀️😅🔥 let me know if this helped and what tutorials you want to see 👀 #dancetu | laurensnipzhalil