Isometric Shoulder External Rotation - 搜索视频

Shoulder Isometrics

YouTube[P]rehab

Shoulder Isometrics

Shoulder Isometric Walk Outs! . 💪 Here is a unique way to build your shoulders in an isometric manner. Who would've thought you can perform isometric exercises for repetitions! Often times I use this when someone has pain going through motion, in postoperative rehab, to improve corticomotor excitability (mind-muscle connection), or when the ...

已浏览 1.1万次2019年10月13日

Isometric Exercise Benefits

vi-AA1eXbPh

2023年8月9日

5 Benefits of Isometric Exercise

5 Benefits of Isometric Exercise

FacebookAdvocate Health Care

已浏览 3507 次2023年11月16日

Isometric Training is Your Secret Weapon for Strength and Size | BarBend

Isometric Training is Your Secret Weapon for Strength and Size | BarBend

2021年11月8日

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Shoulder Isometrics

Shoulder Isometrics

YouTubestoneclinicPT

已浏览 5.4万次2014年6月16日

Isometric External Rotation

Isometric External Rotation

YouTubeNHS Ayrshire & Arran

已浏览 3.7万次2019年4月15日

Shoulder Internal Rotation Isometric into Wall - IR

Shoulder Internal Rotation Isometric into Wall - IR

YouTubePerformance Care Clinics

已浏览 42 次2022年10月21日

Isometric Exercise Examples

Isometric Drawing Overview, Diagrams & Examples

Isometric Drawing Overview, Diagrams & Examples

Study.comMia Primas

已浏览 26万次2016年7月28日

Try This 10-Minute Isometric Workout to Build Strength

Try This 10-Minute Isometric Workout to Build Strength

womenshealthmag.com

2019年6月5日

Isometric vs. Isotonic Contraction | Overview & Examples

Isometric vs. Isotonic Contraction | Overview & Examples

已浏览 29.9万次2013年4月30日