TO MAKE THE BODY LIKE IRON!! Regardless of style it is important to condition the body. The arms are usually the first to condition as they are the primary body part used for both defense and attack. Shaolin Warriors have been throughout history made legendary by their conditioning. Our Shaolin Brother Shi Yan Dian giving the Wooden Stake and his forearms some conditioning!! #武术 #少林 #功夫 #武 #武术少林 #少林功夫 #少林武术 #wushu #shaolin #kungfu #gongfu #shaolinwushu #shaolinkungfu #fitness #fitspo #instadaily
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TO MAKE THE BODY LIKE IRON!! Regardless of style it is important to condition the body. The arms are usually the first to condition as they are the primary body part used for both
Shaolin Kung Fu Guan. . TO MAKE THE BODY LIKE IRON!! Regardless of style it is important to condition the body. The arms are usually the first to condition as they are the primary body part used for both defense and attack. Shaolin Warriors have been throughout history made legendary by their conditioning. Our Shaolin Brother Shi Yan Dian ...
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