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0:15
This Mudra Enhance Your Immunity ❤️✅🕉️ Prana mudra has several benefits for physical and mental health. It may enhance immunity, improve eyesight, help to get rid of cramps, reduce pain in limbs and legs and improve blood circulation. It may also energise and improve the functioning of vital organs like the lungs and heart. #yoga #mudras #2024trends #viralreelsfb #kolkata #delhi #immunity #eyebrows #bloodflow #healthylifestyle #indianwear Sourav Yoga | Sourav Yoga
已浏览 3.5万 次
9 个月之前
Facebook
Sourav Yoga
0:16
Prana Mudra 🕉️♨️🙏🏻 • Increases immunity of the body • The blockages of blood vessels are also removed. • This posture also increases mental concentration. • It is especially beneficial in eye diseases. • Its practice removes eye defects. • Beneficial in all types of flu. • This purifies the blood. 🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️ . . . . #mudras #mudrasandmantras #mudrastamps #yogamudras #mahamudrassa #handmudras #yogamudrasana #mudrasandmagic #mudrasyoganimate #mudrasforaw
已浏览 215 次
2023年12月24日
Facebook
Abhishek Shukla
0:38
5 Powerful Mudra . 🙏 . . ✅ Benefits of Mudra : . . 1. Shankh Mudra : • Improving concentration • The best Meditation practice • Calming the mind • Improves the circulation in the body • Finding clarity in your thoughts • Purifies the entire nervous system . . 2. Benefits of Surya Mudra : • Constipation • hemorrhoid • obesity • Cholesterol • Awaken intuition • Body swelling • Strength in body. . 3. Gyan Mudra : • Stimulating the nervous system may help with a variety of issues, including insomni
已浏览 562.4万 次
2023年8月21日
Facebook
Yogacharya Deepak Pokhriyal
0:17
Kashyapa Mudra helps in fitness and optimizing the digestion system. It also reduces pain in the joints of the body. ... For anxiety and dipression, Increase immunity system. ..... Duration for Kashyapa Mudra:- You can do this Mudra when needed for 5 to 15 mints. While practise, if you find any pain or discomfort, please exit the Mudra and ask for the expert's guidance. ... .... #mudras #mudrasbenefits #universityofpatanjali #yogaeverywhere #yogapost #yogaretreatindia #yogachallenge | Pranav Yog
已浏览 1059 次
2023年10月5日
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Pranav Yoga
0:53
Kalesvara Mudra is a specific mudra used in some yoga and meditation practices. It is also known as "Mudra of the Lord of Time" or "Mudra of Time Consciousness." This mudra is believed to promote focus, concentration, and a sense of timelessness. To practice Kalesvara Mudra: ✨ Sit in a comfortable meditation posture, such as cross-legged on a cushion or in a chair with your spine upright. ✨ Bring your hands in front of your chest, palms facing each other. ✨ Interlace your fingers, but keep your
已浏览 323 次
2023年6月17日
Facebook
Yoga Mudra by Dr Jyoti
0:12
Mudra for diabetes. Prana mudra has several benefits for physical and mental health. It may enhance immunity, improve eyesight, help to get rid of cramps, reduce pain in limbs and legs and improve blood circulation. It may also energise and improve the functioning of vital organs like the lungs and heart. #mudra #yoga #yogateacher #immunity #exercise #yogi #instagood #trending #follow #like #training #instadaily #viral #viralreels #vamtayoga #instagram #reels #facebook #fb #facebookads #Facebook
已浏览 1.7万 次
2023年12月24日
Facebook
Vamta Yoga
1:00
Rudra Mudra – A Gesture of Strength This mudra activates the solar plexus, or manipura chakra. It can increase your self-esteem and energise your body. Along with this, mudra also offers a lot of benefits for your body and mind. #RudraMudra #YogaMudra #Weightloss #Indigestion #Concentration #VaricoseVeins #BloodPressure | Jiva Ayurveda
已浏览 5376 次
2022年12月21日
Facebook
Jiva Ayurveda
0:20
Best Mudra for Metabolism 🥒🌞🕉️ Yoga mudras are yoga techniques that restore elemental balance inside the body by regulating the flow of life energy. Surya mudra is one of the techniques which may act against thyroid function, weight loss, and relieving constipation. You may do Surya mudra anywhere in the open or at home in any position. #yoga #meditation #mudras #suryamudra #love #wellness #viralreels #weightloss #immunity #metabolism Sourav Yoga #trendingreels #indianwedding #kolkatadiaries
已浏览 1.5万 次
9 个月之前
Facebook
Sourav Yoga
0:22
Prathvi mudra help in improving Stamina. It alleviate fatigue caused due to various reasons. It is also helpful in osteoarthritis. It strengthen the bone and beneficial for dry skin. It enhance immunity. Improve concentration.🙌 Right hand ring finger 💍 Left middle finger 🖕 #yogateacher #yogagirl #practice #practise #yoga #mudras | Kratika Agarwal
已浏览 71.3万 次
2023年4月25日
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Kratika Agarwal
0:10
Pushan mudra (the gesture of digestion) is a hand mudra used to activate prana vayu (the energy of receptivity), samana vayu (the energy of digestion and assimilation), and (the energy of elimination). How to perform 👇🏽 You can sit comfortably in Padmasana or Sukhasana or Vajrasana, or cross-legged if you are uncomfortable. follow the steps below. Take a few deep breaths and relax completely.Beginners should practice for no less than 15 minutes and then gradually increase their time to reach 4
已浏览 10.7万 次
2023年12月1日
Facebook
Yogvidya
0:46
A simple mudra to boost Immunity, breathing Capacity and lung health
1 周前
YouTube
Juhi Kapoor
0:31
Prana Mudra | Good for Immunity #pranamudra #shorts
已浏览 34 次
1 个月前
YouTube
Maa Prabhabati Music
0:11
Prana Mudra- Improve immunity and prevent hair fall. #pranamudra #yoga #fitnesscoach #immunitytips
已浏览 888 次
1 个月前
YouTube
VAYAYAAMSHAALA
0:59
Bijpur Mudra: To Boost Your Immunity for supreme achievements, unparalleled success & immense power
已浏览 255 次
3 个月之前
YouTube
Indian Yoga Techniques
0:44
👉🏻 Try these Mudras- Women's immunityBoost! #mudra #women #immunity
2 周前
YouTube
YogarootsbyAyushi
0:58
Prana Mudra : Enhance Immunity,Improve Eyesight,Help to Get Rid from Cramps and Reduce pain in limbs
已浏览 514 次
8 个月之前
YouTube
Indian Yoga Techniques
0:10
Practice everyday for HEALTHY BODY ✅
1 个月前
YouTube
VAISHALI SHARMA
0:20
అపాన ముద్ర- Practice daily
已浏览 4430 次
2 个月之前
YouTube
Sahaja Arogya Yoga
0:06
Enhance energy Improve immunity Delay aging #mudra #shorts #yoga #trend #nature #improve #love #yt
已浏览 824 次
1 周前
YouTube
always@yoga
0:21
Magical Chinese Acupressure point #ytshorts #mudratherapy #yogamudra #mudra #accupressure #viral
已浏览 1034 次
2 个月之前
YouTube
Shubhadra Physiotherpy
0:14
Adi Mudra Benefits | #shorts
已浏览 105 次
1 个月前
YouTube
yogacharya surajsaini
0:09
A mudra is a symbolic or ritual gesture or pose in Hinduism, Jainism and Buddhism. #mudra #meditation #elonmusk #cr7 #rich #habit
已浏览 14.1万 次
2023年7月9日
TikTok
nepverse_mentor
0:08
Yog mudra to boost immunity #ytshorts #ytviral #yogashorts #yogapractice
2 周前
YouTube
Rhea Yoga & Fitness
0:26
శరీరంలో ప్రాణ శక్తి పెంచే ముద్ర- practicse 15 mts. - prana mudra
已浏览 2594 次
1 个月前
YouTube
Sahaja Arogya Yoga
5:06
पहले ही दिन से फायदे हैरान कर देंगे- बुढ़ापे तक रहेंगे मज़बूत, ऊर्जावान,निरोगी/ Best #healing Mudra
2 个月之前
YouTube
Yog Guru Narendra
0:18
रोगप्रतिकारक शक्ती को बढाने में उपयोगी मुद्रा | Kurma Mudra Useful In Increasing Immunity power
已浏览 7507 次
6 个月之前
YouTube
MAHA YOG
0:13
Linga mudra is a hand gesture that increases the temperature in the body by balancing the fire element in the body. It concentrates on generating warmth in the body. Linga mudra is also known as upright or erect mudra. ✅The main benefit of Linga mudra is its ability to generate heat within your body. This heat generation can help your body fight many infections, common colds, mucus production, general lung disorders, bronchial cold, and fever regulation. Perform mudra sitting in a sukhasana, pad
已浏览 1.4万 次
2023年9月24日
Facebook
Yogvidya
0:19
Brain 🧠 exercise #mudratherapy #mudra #ytshorts #viral #shorts
已浏览 1067 次
1 个月前
YouTube
Shubhadra Physiotherpy
8:51
Pranayama to Activate Parasympathetic Nervous System | Reduce Stress & Anxiety
已浏览 7231 次
1 个月前
YouTube
YOGA SHAKTI
6:49
Mudras Explained | What Are They & How Are They Used?
已浏览 1164 次
2023年7月5日
YouTube
YogaVision Online
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