There are THREE elements to good roller skating posture: • A. FEET SHOULDER WIDTH APART - Shoulder or hip width is a good distance to have your feet apart because this is the space where you have the most control of your movements. B. BENT KNEES - Knees should be bent in a light squat as if you are about to have a seat. This keeps you from wobbling back and forth, helps prevent a dangerous fall, and gives you the potential energy to make more explosive moves (such as skating faster, pivoting cle
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There are THREE elements to good roller skating posture: • A. FEET SHOULDER WIDTH APART - Shoulder or hip width is a good distance to have your feet apart because this is the
Step & Skate Movement. Cuarta Pared Studio · Delight Rnb (Instrumental). There are THREE elements to good roller skating posture: • A. FEET SHOULDER WIDTH APART - Shoulder or hip width is a good distance to have your feet apart because this is the space where you have the most control of your movements. B. BENT KNEES - Knees should be bent ...
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