Forget your worries and relax🧖‍♀️ #couplesvacation #saunalife #saunasession | Hotel MASL
0:13
Forget your worries and relax🧖‍♀️ #couplesvacation #saunalife #saunasession | Hotel MASL
Hotel MASL. Hotel MASL · Original audio. Forget your worries and relax🧖‍♀️ #couplesvacation #saunalife #saunasession
FacebookHotel MASL已浏览 934 次2023年5月3日
Best Sauna Benefits
Why Saunas Are Ridiculously Good for You
1:32
Why Saunas Are Ridiculously Good for You
TIMEAmanda MacMillan
2018年1月10日
The benefit of combining sauna & massage: 👐🔥 The heat warms your muscles making it easier to perform deep tissue massage and reach those areas holding a lot of tension and stress.⁠ 👐🔥Sauna increases circulation that supports tissue recovery from deep tissue work. 👐🔥Circulation also helps detoxification of the lactic acids released from soft tissue work. 👐🔥 Start your massage already relaxed and having unwound from the day's stress. ⁠ 👐🔥 Experience a better sleep and leave feeling like
0:25
The benefit of combining sauna & massage: 👐🔥 The heat warms your muscles making it easier to perform deep tissue massage and reach those areas holding a lot of tension and stress.⁠ 👐🔥Sauna increases circulation that supports tissue recovery from deep tissue work. 👐🔥Circulation also helps detoxification of the lactic acids released from soft tissue work. 👐🔥 Start your massage already relaxed and having unwound from the day's stress. ⁠ 👐🔥 Experience a better sleep and leave feeling like
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已浏览 16 次2023年11月15日
Does regular sauna use provide health benefits? - Peter Attia
Does regular sauna use provide health benefits? - Peter Attia
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