Check out this empowering video featuring two talented female wrestlers demonstrating an impressive technique in the midst of pummeling. The first wrestler seizes the other by the neck and arm, then slides an arm between her opponent's legs and falls onto her back, effectively flipping her rival over. This video highlights the incredible power and skill of women in martial arts, proving that gender should never be a limitation in any combat sport. Martial arts help to break down gender stereotyp

Cheeky leg locks

grappling diplomacy

grappling transitions