Hammer Strength Lat Machine - 搜索视频

Hammer Strength - Pulldown

Hammer Strength - Pulldown

This exercise has an average weight of 130 lb, a best weight of 160 lb, and has been logged 3 times in the last year. To perform this exercise do the following steps: Step 1: Adjust the height of the seat so that your thighs are touching the provided pads and your body is locked in place. Step 2: Grasp each handle with an overhand grip so that ...

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