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vi-AA1aEIRX
May 5, 2023
Microsoft News
A cycle breaker, in the context of a family with inter generational trauma, is the person who takes steps to stop destructive and harmful patterns and behaviors that have been passed down generation to generation. They strive to create positive change and healing in the family system. This requires: awareness and understanding, healing and self-reflection, boundaries, seeking support, and resilience. Who relates to being in this role? Follow for more on healing trauma 🙏#cyclebreakers #healingtr
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FacebookInsight Family Therapy Group, Inc.
Have you experienced generational trauma? It’s an eye-opening journey that can reveal why you parent the way you do. When your kids push your buttons, pause and ask: Why? What’s beneath the frustration? Give yourself time to reflect on your childhood reactions to similar situations. Various behaviors trigger us, like yelling or refusing to listen. Understanding your triggers, be it neglect, abuse, or pressure, is the first step to healing. It takes courage, grace, and support, but breaking the c
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🤔 What are examples of generational curses/cycles in your opinion? Have you experienced generational cycles? Let me know in the comments! 👇🏾👇🏾👇🏾 #dysfunctional #dysfunctionalfamily #momoftweens #parentingteens #mindfulparenting #parentingsolutions #parentingtips #parentproblems #parentsbelike #parentinglife #parenting101 #parentsupport #thatsdysfunctional #generationalcycles #traumasurvivor #blackfamilies | Crystal's Constructive Corner
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