This simple electrolyte drink will quench your thirst better than Gatorade | Gatorade is filled with processed sugar, artificial colorings, chemical preservatives, flavor stabilizers, food additives and natural flavor 🥴| Lemon, maple syrup and mineral rich salt are the QUEEN 👑 for a homemade electrolyte drink | 🍋 Lemon- a good source of potassium, calcium and magnesium | 🍁 Maple syrup- contains calcium, potassium, iron, zinc and manganese | 🧂Mineral rich salt (Redmond real salt is my fav)-
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This simple electrolyte drink will quench your thirst better than Gatorade | Gatorade is fill…
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♥️ It’s WAY better and just as easy ! ❌ Avoid Gatorade & other marketed electrolyte drinks that use as many as 18 ingredients in them including dyes, gums and straight out chemicals!! This HITS HARD 💪🏻💪🏻💪🏻 In a Jar add- Quality water or sparkling water , whatever you’re in the mood for! A few tablespoons of Lemon 🍋 & Lime 🍋‍🟩 Sprinkle of Celtic salt 🧂 or other favorite Sugar/ honey/ maple syrup, monk fruit to taste ( your choice ) Lots of Ice 🧊 Add- 2 scoops of hibiscus powder well bl
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