🔍💡 Don't overlook your ferritin levels when it comes to iron health! Ferritin, the iron storage form in your body, speaks volumes about your iron stores' status. While your iron levels may seem fine, low ferritin levels could spell trouble. It's like having a party with plenty of food tonight, but tomorrow morning, your liver and thyroid discover an empty fridge – not so great! 🍽️ Make sure to get your ferritin checked for a complete picture of your iron health, your ferritin level should be

Ferritin is the storage form of iron and low ferritin levels are common in people who struggle with energy, mood, brain fog, and hair loss! Iron is needed to carry thyroid hormone into cells, so people with low ferritin often have thyroid symptoms despite taking meds (unless they’re on T3-containing meds which can somewhat bypass the system)! Low ferritin can also cause adrenal issues and elevated reverse T3. I often speak to people who take iron supplements to no avail. There are various things