Not all anger is the same. Generally, we can break it down into two forms: those who express it when they’re overwhelmed, and those who use it for manipulation and abuse. Recognizing these distinct types helps in deciding whether to approach with warmth or set boundaries. If someone’s anger is coming from a place of overwhelm, responding with compassion can often defuse the situation and encourage them to express their underlying emotions. This isn't about justifying or dismissing their anger, b
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FacebookMatthias J Barker
Not all anger is the same. Generally, we can break it down into two forms: those who express it when they’re overwhelmed, and those who use it for manipulation and
Matthias J Barker. Matthias J Barker · Original audio. Not all anger is the same. Generally, we can break it down into two forms: those who express it when they’re overwhelmed, and those who use it for manipulation and abuse. Recognizing these distinct types helps in deciding whether to approach with warmth or set boundaries. If someone’s ...
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Sometimes the world makes me really angry 🔥 I think anger is a healthy emotion - in fact it has lead to great social change! But holding on to anger burns away at you, and no one else. I’ve learned to feel the feels, then let them go. I’m getting better at it every day!•••Also getting the reference photos for this drawing was terrifying, but thats a different story 😂•••••For more follow @eteportraits•••••#art #drawing #pencildrawing #handart #handdrawn #anger #motivational #mindfulness #etepor
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Sometimes the world makes me really angry 🔥 I think anger is a healthy emotion - in fact it has lead to great social change! But holding on to anger burns away at you, and no one else. I’ve learned to feel the feels, then let them go. I’m getting better at it every day!•••Also getting the reference photos for this drawing was terrifying, but thats a different story 😂•••••For more follow @eteportraits•••••#art #drawing #pencildrawing #handart #handdrawn #anger #motivational #mindfulness #etepor
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Ever thought of anger as a negative emotion to be suppressed or avoided? 😡 Think again! Anger is a natural and healthy reaction to perceived threats or injustices. It’s a signal that something needs to change. 🙌 Not only that, but it can also enhance your confidence, creativity and performance. 🚀 So, rather than viewing anger as a negative emotion to be avoided, see it as a powerful tool that can be harnessed for positive change. Embrace your anger and channel it into constructive action! #an
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Ever thought of anger as a negative emotion to be suppressed or avoided? 😡 Think again! Anger is a natural and healthy reaction to perceived threats or injustices. It’s a signal that something needs to change. 🙌 Not only that, but it can also enhance your confidence, creativity and performance. 🚀 So, rather than viewing anger as a negative emotion to be avoided, see it as a powerful tool that can be harnessed for positive change. Embrace your anger and channel it into constructive action! #an
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