How to motivate yourself to go to the gym

Girl easily lifts guy's max weight at the gym!

Carved out a moment to work on building my front lever stamina with these supplementary moves. They’re on the advanced side of things, but the way they strengthen your deep core you’ll be able to move more weight around during a lot of lifts. Dragon flag for time, leg lift toes to sky for reps, and dragon flag kickouts for time - Bust a move❗️ #Ablebodied #Fitness #GymRat #MaleModel | Eugenethefit