✅ Glutes : Engage your glutes by tucking your chin, rounding your back, abd squeezing them at the top of the movement. | Sylviaviviy

Some outfits that please my emo teenage self because life is short and now I have adult money 😈 First outfit is all @blackmilkclothing except the shoes, which are @killstar 🖤 Second outfit skirt is blackmilk again with @stevemaddencanada shoes & @disturbia belt Third outfit is a wish sweater with old killstar pants and of course @vanscanada shoes #emofashion #emophase #elderemos #emostyle #emooutfit | Emperiam