Save this and try it out later! I used 10-20lb dumbbells in this video💪🏻 Exercise isn’t just about losing weight, it’s about rediscovering your inner strength, building confidence, and embracing a new, healthier life. It has the power to ignite a fire within you, that will fuel your determination and keep you going when things get tough. I started doing small 20 minute workouts in my basement and could barely get through them, I modified everything. Now I’m training for bodybuilding, I do boxi

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