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The Bar Muscle-Up with Boz

The Bar Muscle-Up with Boz

已浏览 5.5万次2020年8月16日

FacebookCrossFit

Bar Muscle up 3 steps?? #barmuscleup #muscleup #crossfit #calistenia #gym #FitnessMotivation | Dimitrhix

Bar Muscle up 3 steps?? #barmuscleup #muscleup #crossfit #calistenia #gym #FitnessMotivation | Dimitrhix

已浏览 1.5万次6 个月之前

FacebookDimitrhix

Bar Muscle Up

Bar Muscle Up

已浏览 383 次7 个月之前

FacebookCrossFit PTBO

1st Bar Muscle-up Feels. @missamyaimz Going up!!! #crossfit #crossfitdux #firstbarmuscleup | CrossFit Dux

1st Bar Muscle-up Feels. @missamyaimz Going up!!! #crossfit #crossfitdux #firstbarmuscleup | CrossFit Dux

已浏览 101 次5 个月之前

FacebookCrossFit Dux

CHICKEN WING BAR MUSCLE-UP FIX The Chicken Wing Muscle-Up is a common technique issue we'll see when athletes perform kipping bar muscle-ups. This issue happens when athletes focus on pulling themselves to the bar rather than AROUND the bar. Here's a drill to work on that! Want more help with your BMU? Sign up below and I'll send you a link to our bar muscle-up virtual workshop recording! This video will break down perfect BMU form to help you clean up your technique for more reps! https://perfo

CHICKEN WING BAR MUSCLE-UP FIX The Chicken Wing Muscle-Up is a common technique issue we'll see when athletes perform kipping bar muscle-ups. This issue happens when athletes focus on pulling themselves to the bar rather than AROUND the bar. Here's a drill to work on that! Want more help with your BMU? Sign up below and I'll send you a link to our bar muscle-up virtual workshop recording! This video will break down perfect BMU form to help you clean up your technique for more reps! https://perfo

已浏览 994 次2023年11月8日

FacebookThe Barbell Physio

Bar Muscle Up Drills—CrossFit Training

Bar Muscle Up Drills—CrossFit Training

已浏览 79.1万次2023年1月14日

FacebookThe CrossFit Games

FINALLY CRUSH THE BAR MUSCLE-UP!! Understanding the proper positions to hit in the kipping bar muscle-up is key to finally learning this skill. A lot of athletes struggle with two points: 1. Not jumping into the bar. Instead, they stand directly under the bar and hop up vertically. This will reduce their speed moving into the arch. 2. Not pulling AROUND the bar and instead thinking of the BMU as a chest-to-bar pull-up. This often results in athletes doing the Chicken Wing fault. Ready to get ser

FINALLY CRUSH THE BAR MUSCLE-UP!! Understanding the proper positions to hit in the kipping bar muscle-up is key to finally learning this skill. A lot of athletes struggle with two points: 1. Not jumping into the bar. Instead, they stand directly under the bar and hop up vertically. This will reduce their speed moving into the arch. 2. Not pulling AROUND the bar and instead thinking of the BMU as a chest-to-bar pull-up. This often results in athletes doing the Chicken Wing fault. Ready to get ser

已浏览 1344 次2023年10月20日

FacebookThe Barbell Physio

Strict Pull-ups For CrossFit: The Ultimate Guide

The Strict Muscle-Up

已浏览 7.3万次2019年4月25日

FacebookCrossFit

Stickman Bar Fight 2

已浏览 489 次1 个月前

YouTubeJonahAnimate (cringe warning)

Vd#mlbb #sed#ling #mode #bar bar

已浏览 650 次3 周前

YouTubenabil stickman

Tout sauf la honte 🫵🏾 - - - - - - - #crossfit #crossfitgames #muscleup #muscleuponearm #challenge #gymnastics #strong #sport #bar #muscle #arm #abs #chalistenics #calistenia #reels #viral | Kone Kolo Madess

已浏览 2.7万次3 个月之前

FacebookKone Kolo Madess

Frency & Daddy Bologna Qualifier 25.2

已浏览 23 次1 个月前

YouTubeCrossFit Team 059 SSD

Andrei Puchkou | Functional Fitness coach on Instagram: "FOLLOW ME for daily tips and life hacks on how to improve your fitness performance 🚀 The Glide Kip and Bar Muscle Up share similar mechanics, but the Glide Kip is not a recognized movement in CrossFit due to the feet crossing the bar line, violating CrossFit rules. Understanding biomechanics enables you to transition the Kip into a proper Bar Muscle Up by timing knee bends correctly."

已浏览 2.7万次3 个月之前

Instagramandreipuchkou

Strict Bar Muscle up Slow

已浏览 3667 次2016年5月6日

CrossFit Coaching Tip: First Bar Muscle Up

已浏览 462 次1 个月前

YouTubeJump Ship

TikTok · Paty Moura

TikTokmoura.paty

Bar Muscle Up Drills Using a Box! (Simple Progression)

已浏览 2.2万次2023年4月20日

Escape Papa Pizza's Pizzeria,🧽SPONGEBOY BARRY'S PRISON,Carnival of Terror,Muscle Prison,Golfmasters

已浏览 1155 次1 个月前

YouTubeCrazy Game

BAR MUSCLE UP CLAPS Please be in Quarter-Finals @thedavecastro Like ~ Comment ~ Share All support is appreciated 🙏 #crossfit #wod #wodoftheday #crossfittraining #crossfitworkout #motivation #gymmotivation #gymnastics #gymnasticsworkout #weights #mindset #olympicweightlifting #Zyzz #hybridathlete #dumbell #muscleup #handstand #discipline #nutrition #barbell #cleanandjerk #snatch #gym #gymrat #gymworkout #bodybuilding #bodybuildingmotivation #posing #fitness #fyp

已浏览 3631 次8 个月之前

TikTokxandersumich

Snow Race 3D,Marbel Run 3D,Stack Rider,Cube Surfer,Muscle Rush,Giant Rush,Coin Rush,Count Stickman3d

已浏览 1406 次2 个月之前

YouTubeTap8 Gameplay

Are You Two Ladies from Ireland? | Hilarious Bar Joke with a Twist! #animation #jokes #stickman

已浏览 451 次2 个月之前

YouTubeLOL Comedy Club

Bar Muscle Up Tips | Kick the Chicken Wing PART 2 #crossfit #gymnastics

已浏览 4704 次11 个月之前

YouTubeHattie Kanyo

Muscle Rush Levels #gaming #shorts #trending

已浏览 1125 次1 个月前

YouTubeRise&Grind

Muscle rush| Game Levels #gaming #shorts #trending

已浏览 475 次1 个月前

YouTubeRise&Grind

Muscle Rush Levels #gaming #shorts #impossibledate #trending

已浏览 448 次1 个月前

YouTubeRise&Grind

Sketching With Bic Pen 😎 #shorts

已浏览 127 次1 周前

#yoga #shirshaasan #शिर्षासनाचे जाणून घ्या फायदे #yogasan

已浏览 572 次3 周前

YouTubekrp fitness funda

Bar muscle up slow motion

已浏览 3.5万次2019年1月10日

YouTubeCrossFit Frantic

Bar Code (2023 Mix)

已浏览 292 次2023年9月21日

YouTubeKek'star - Topic

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