I’ve trained some of the most famous people on the planet—Toni Braxton, Kandi Burruss, Malaysia Pargo, Monyetta Shaw-Carter, and many more. They all have one thing in common: whenever we’d workout, it was 100 miles per hour. They take what you give them and go hard. No excuses. No attitudes. No drama.They also stay motivated because they always have something to look forward to—red carpet events, vacations, tours, or TV shows. That’s the takeaway I want you to get from this post. Do the work and

It’s possible #ThomasMatthewCrooks was more motivated by personal, not political, reasons. #trump #psychology #mentalhealth #jfk #reagan #history | Quillette