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Cocoa Butter - How to make your own DIY body butter:

Cocoa Butter - How to make your own DIY body butter:

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11 Lower Body Lifts for Pitchers🦵🔥⁠ ⁠ Here are some of our go-to movements for lower body strength training for pitchers.⁠ ⁠ -Safety Bar Box Squat⁠ -Banded Front Squat (heels elevated)⁠ -Belt Squat⁠ -Safety Bar Reverse Lunge⁠ -Safety Bar Split Squat⁠ -Heel Elevated Lunge ISO⁠ -Speed Trap Bar DL w/ Bands⁠ -Barbell RDL w/ band⁠ -Nordic Curl/GHR⁠ -KBox Squat⁠ (@go_exxentric)⁠ -3-Way Sled Drags⁠ ⁠ Each has a specific context, and no single lift is an absolute necessity. This gives us plenty of too

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11 Lower Body Lifts for Pitchers🦵🔥⁠ ⁠ Here are some of our go-to movements for

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Ultra Whipped Cocoa Butter Body Butter. NOW AVAILABLE at www.healthyspiritandbody.com ✨ #skincare #naturalproducts #cocoabutter #holistic

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Ultra Whipped Cocoa Butter Body Butter. NOW AVAILABLE at

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