Camel Pose: How to Practice Ustrasana #iyengaryoga #camelpose #ustrasana #bksiyengar #yoga Camel position, also known as Ustrasana, is a deep backbend in yoga.The name derives from the shape of the body in this asana, which mimics a camel's hump. Camel pose is typically performed near the end of a yoga session, after yogis have warmed up their spines and bodies in other yoga poses.Camel pose can alleviate lower back pain while also stretching the front of the body. ----- Steps to do Camel Pose (

🦅🐪 Benefits of two poses in one ! Do try this variation of Camel pose 😊 #camelpose #camelposevariation #camelposeeaglehands | Iris Yoga

camel racing

Camel racing