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How Boredom Helps You Do Your Best Thinking

Why does peace often feel like boredom for those who grew up in chaotic homes? The nervous system becomes accustomed to what it’s conditioned to, so much that when peace is finally accessed by those who grew up with chaos it can feel boring and unfamiliar. We seek what is familiar until we heal. In a study cited in The Body Keeps the Score, mice who were given the opportunity to return to a home of scarcity versus seeking a new (accessible) environment with abundance, the mice always chose the o

Turning Boredom into Brilliance with ADHD! 🚀 Embrace the uniqueness of your mind and conquer boredom like a champ. 🔥 Here are the top 5 ways: 1. 🎨 Creative Escapades: Dive into artistic endeavors like painting, sketching, or crafting. Let your imagination run wild, turning boredom into a canvas of creativity. 2. 📚 Curious Reading: Engage in captivating books or articles that match your interests. The adventure within the pages can transport you to fascinating worlds, leaving boredom behind.