Give Your Current Routine the Bounce and Try One of These Trampoline Workouts Instead
Give Your Current Routine the Bounce and Try One of These Trampoline Workouts Instead
Try this 15-minute trampoline workout for a total-body burn.
goodhousekeeping.com2024年1月29日
Trampoline Workout
Lady and the trampoline 🙃 Workout with me any time and get your body moving over on my online studio app. All you need is a yoga mat and a smile on your face! #yogapractice #stretching #trampoline #bouncy #flexibility #splits | Tamara Yoga
0:18
Lady and the trampoline 🙃 Workout with me any time and get your body moving over on my online studio app. All you need is a yoga mat and a smile on your face! #yogapractice #stretching #trampoline #bouncy #flexibility #splits | Tamara Yoga
FacebookTamara Yoga
已浏览 4456 次3 个月之前
Jump into the weekend with this quick 3-minute mini trampoline workout! It’s easy to follow and sure to lift your mood! 😁🎉 I can’t wait to jump live with you all tomorrow 👻🎃 #minitrampolineworkout #reboundingworkout #funworkout #lowimpactworkout #jumpingfitness #workout #fitness | Jump&Jacked
3:01
Jump into the weekend with this quick 3-minute mini trampoline workout! It’s easy to follow and sure to lift your mood! 😁🎉 I can’t wait to jump live with you all tomorrow 👻🎃 #minitrampolineworkout #reboundingworkout #funworkout #lowimpactworkout #jumpingfitness #workout #fitness | Jump&Jacked
FacebookJump&Jacked
已浏览 4542 次3 个月之前
We have so much fun with this one! Just search “kids trampoline workout” on YT! #mom #momhack #kidactivity #indooractivities | HonestlyAutumn
0:09
We have so much fun with this one! Just search “kids trampoline workout” on YT! #mom #momhack #kidactivity #indooractivities | HonestlyAutumn
FacebookHonestlyAutumn
已浏览 64.8万 次4 个月之前
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