Escape any armbar with these techniques! #jiujitsu #jiujitsutips #martialarts #grappling | Robby Donofrio Jiu Jitsu

No problem! Here‘s the information about The Armbar: The armbar, or arm lock, is a fundamental submission technique in Brazilian Jiu-Jitsu (BJJ) and various other grappling arts. It involves hyperextending the opponent's elbow joint, applying pressure in a way that forces them to submit or risk serious injury. ### Steps to Perform a Basic Armbar from Guard 1. **Secure the Opponent's Arm**: From the closed guard position, grab one of the opponent's arms, usually by the wrist or sleeve, and pull i

Mounted Triangle Armlocks Armlocks from mounted triangle shown: shotgun armbar, armbar americana, kimura #mountedtriangleinstructional #brazilianjiujitsu #realizebjjlife #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life