சிறுநீரகத்தை சீராக செயல்பட வைக்க உதவும் அர்த்த சந்திராசனம்
சிறுநீரகத்தை சீராக செயல்பட வைக்க உதவும் அ…
2017年8月29日
webdunia.com
Ardha Halasana Yoga benefits
Ardha Halasana Yoga benefits
2018年8月20日
yogapositions.co.in
🌟 Common Yoga Protocol Series: Ardha Halasana (Half Plough Pose) 🌟 Discover the revitalizing benefits of Ardha Halasana! This rejuvenating pose strengthens the core, stretches the back, and enhances overall flexibility. 🌿✨ Benefits of Ardha Halasana: Strengthens the Core: This pose engages and strengthens the abdominal muscles, promoting a strong and stable core. Stretches the Back and Hamstrings: The gentle inversion stretches the back and hamstrings, improving flexibility and relieving tens
0:56
🌟 Common Yoga Protocol Series: Ardha Halasana (Half Plough Pose) 🌟 Discover the …
已浏览 3.4万 次6 个月之前
FacebookYogsevak Sheeshpal Shobharam Rajput
Ardha Halasana 🥰#instagramreels #trendingreels #yogapractice #yogarushi | Yogarushi
0:17
Ardha Halasana 🥰#instagramreels #trendingreels #yogapractice #yogarushi | …
已浏览 381 次2023年4月29日
FacebookYogarushi
पेट और पीठ की समस्याओं को दूर करने के लिए करें अर्ध हलासन का अभ्यास, जानें करने का सही तरीका
पेट और पीठ की समस्याओं को दूर करने के लिए करें अर्ध हलासन का अ…
2022年5月30日
onlymyhealth.com
The Ardha Chandrasana or the half moon pose pronounced as (are-dah chan-DRAHS-anna) is a yoga asana that holds great importance. This yoga asana considers the energy of moon in great symbolism. The sun and moon are two energies of opposite nature in the human anatomy. The significance of this asana is to channelise the moon energy or the lunar energy within the body. This asana gets its name from the Sanskrit language and is combination of three words, the word “ardha” means half, the word “chan
0:07
The Ardha Chandrasana or the half moon pose pronounced as (are-dah chan-DRAH…
已浏览 664 次2023年9月4日
FacebookManoj Thakur
Ardha Chandrasana challenges the body, balance and mind. For many students, half moon pose is a pinnacle pose that once understood lays the foundation for more advanced asanas. Half moon reminds me that dedication, surrender, falling and laughter are all equally important aspects of this practice. Physical Benefits: Strengthens ankles, knees and legs Roots thighbones to help alleviate backpain Strengthens abdomen, buttocks and spine Opens chest and shoulders Collateral Benefits Improves digestio
0:13
Ardha Chandrasana challenges the body, balance and mind. For many students, half …
已浏览 1680 次2022年12月11日
FacebookIris Yoga
0:23
Half Moon Pose, or Ardha Chandrasana, is a great way to improve balance and strength…
已浏览 105 次2023年4月14日
FacebookThe Yoga Junction
1:00
'Ardha' means half and 'Hala' means plough. This posture is known as Ardhahalasana b…
已浏览 1126 次2023年7月11日
FacebookMorarji Desai National Institute of Yoga
0:42
D4 media - അച്ഛൻ ❤️
已浏览 174万 次2 个月之前
FacebookD4 media
0:55
Setu Bandhasana, Ardha Halasana & Navasana ♥️🙏#MondayMotivation #shorts #…
已浏览 10.8万 次2023年12月4日
YouTubeThe Shilpa Shetty YT Shorts
1:00
Badmasana+Ardha Halasana Music: VoyageMusician: @iksonmusic
已浏览 2 次5 个月之前
YouTubeAnahata yoga Academy
0:12
Ardha halasana#yoga#short#vidio
已浏览 436 次1 个月前
YouTubetanu saini
0:28
Ardha Halasana | Yogateach
已浏览 2983 次2023年3月21日
YouTubeHatha Yoga Institute
0:16
Ardha Halasana using block variation with benefits
已浏览 425 次1 个月前
YouTubeYoga Way of Life by Karthik Ramamoorthy
0:14
4 essential #yoga moves for women’s health 🌸 Perfect for #pcos hormone balance & overa…
已浏览 1803 次1 个月前
YouTubeMonica Patel
1:03:52
Moon Yogis / 6.15.24 / Saturday Vinyasa
已浏览 24 次1 个月前
YouTubeMoon Yogis
0:10
Ardha Halasana for Constipation Relief ✅ #ardhhalasana #yoga #viralshorts #yogawit…
已浏览 1482 次5 个月之前
YouTubeYogic Fitness
2:28
How to do the Ardha Chandrasana, Yoga for Weight Loss │Soul I M Komal Yoga
已浏览 4.7万 次2014年12月5日
YouTubeSoul I M
0:32
Ardha Matsyendrasana | Hatha Yoga Institute
已浏览 2.7万 次2023年6月13日
YouTubeHatha Yoga Institute
4:08
Ardha Chandrasana (Half Moon Pose)
已浏览 79 次2023年7月3日
YouTubeSimply Mindful Yoga with Kari
0:21
Ardha halasana #short#yoga#viralvideo
已浏览 80 次2 周前
YouTubetanu saini
0:11
everyday 10 to 15 mint Ardha halasana #shorts #asana #yoga #excercise #bloodpr…
已浏览 502 次5 个月之前
YouTubeaditisgoodlife12
0:31
Ardha Halasana | Half Plow Pose
已浏览 456 次2 个月之前
YouTubeLife Plus Yoga Center
1:03
Half Lotus Pose - Ardha Padma Asana
已浏览 3825 次2015年10月2日
YouTubeYoga Hamsa
1:50
Half Moon Pose - Ardha Chandra Asana
已浏览 1312 次2015年10月1日
YouTubeYoga Hamsa
9:01
Physical Education Class:12 Unit 3 Hypertension, Contraindications Procedur…
已浏览 363 次5 个月之前
YouTubePhysical Education By Dr. Praveen Kumar Mishra
0:27
5 Yoga Asanas to Improve Digestion 🧘‍♂️ | Boost Your Gut Health Naturally! #healthyr…
3 周前
YouTubeFitness Warrior
0:48
Ardha Chandrasana | Yoga Posture | Half Moon Pose
已浏览 1.6万 次2018年2月20日
YouTubeYoga For Cure Videos
54:06
Hatha Yoga Practice - Strengthening Postures - 20241127
已浏览 29 次3 周前
YouTubeYogaSthita
观看更多视频
静态缩略图占位符
反馈