
The lingering effects of sexual trauma - Mayo Clinic Press
2023年6月7日 · If you are a survivor of sexual abuse, the effects can be long-lasting. These can include PTSD, dissociation, emotional problems and more.
Stress symptoms: Effects on your body and behavior - Mayo Clinic
2023年8月10日 · Common effects of stress Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them.
COVID-19 and your mental health - Mayo Clinic
2024年4月4日 · People who experience stigma may be left out or shunned, treated differently, or denied job and school options. They also may be targets of verbal, emotional and physical abuse. Communication can help end stigma or discrimination. You can address stigma when you: Get to know people as more than just an illness.
How the news rewires your brain - Mayo Clinic Press
2024年11月12日 · American media in particular skews negativity and often sensationalism which can create strong emotional responses and the more we’re exposed to it — especially after a particularly stressful event — the more that can lead to high amounts of acute stress, like anxiety, worry … even nightmares.
Mayo Clinic explores: The role of massage therapy for mental health
2021年11月2日 · Researchers have found that regular massage promotes relaxation and stability and even lessens the effects of dementia, high blood pressure and osteoarthritis. Cancer — Massage may reduce pain, improve mood, promote relaxation and …
Teens and social media use: What's the impact? - Mayo Clinic
2024年1月18日 · Use of social media is linked with healthy and unhealthy effects on mental health. These effects vary from one teenager to another. Social media effects on mental health depend on things such as: What a teen sees and does online. The amount of time spent online. Psychological factors, such as maturity level and any preexisting mental health ...
Cancer and mental health: Coping with the burden of your diagnosis
2022年5月12日 · Thousands of people are diagnosed with cancer every day. And while nearly everyone knows — or will know — someone who's been diagnosed with cancer, there's no playbook that teaches people how to deal with the mental and emotional weight of a …
Tinnitus: Addressing mental health can help - Mayo Clinic Connect
2022年3月18日 · Because there’s likely a psychological component to tinnitus, addressing mental health through treatment with techniques like cognitive behavioral therapy is key.
Thyroid disease: How does it affect your mood? - Mayo Clinic
2022年12月7日 · Yes, thyroid disease can affect mood. Common thyroid disease symptoms that affect mood include anxiety or depression. In general, the more severe the thyroid disease, the more severe the mood changes.
Cancer survivors: Managing your emotions after treatment
2022年10月19日 · Ask your provider about creating a plan to look for late side effects of cancer therapy. Many cancer treatments can cause side effects years later. Ask your provider whether you will need scans and regular appointments.