Mint tea is a herbal tea made by infusing mint leaves in hot water. [1] Mint tea made with peppermint leaves is called peppermint tea, and mint tea made with spearmint is called spearmint tea.There also exist teas that infuse peppermint and spearmint leaves. In Korea, traditional mint tea called bakha-cha (박하차) is made with East Asian wild mint leaves. [2]

2023年3月10日 · Peppermint tea is naturally sweet and free of caffeine. It may be linked to health benefits, including improving digestion, boosting focus, and relieving migraine. Peppermint (Mentha ×...

2025年3月5日 · Mint tea can be prepared using spearmint, peppermint, or orange mint leaves. Find out what nutrients are in mint tea and learn how they can help your health.

2024年12月21日 · While there is limited evidence suggesting that drinking mint tea will impact your respiratory health, mint tea's warm, moisture-rich properties can help relieve dry cough and sore throat, providing some temporary comfort when you’re under the weather.

You may think of herbal teas as something delicious or relaxing to sip on at the beginning or the end of your day, but they're much more than that. There are a wide range of mint tea benefits that can positively affect everything from your digestion to your immune system to your cancer risk.

2020年7月13日 · When you need a cozy and refreshing drink, learn how to make fresh mint tea in just five minutes. A reader has described this tea as the “best tea,” so you can be sure that even with the short steep time, it’s still incredibly flavorful. So grab a handful of mint, water, and some honey—let’s brew tea!

2024年9月30日 · Fresh mint leaves give this mint tea recipe an alluring herbal aroma and flavor. Since this tea is made with an herb instead of tea leaves, it is considered an herbal tea or tisane and does not contain any caffeine. You can enjoy a cup of mint tea before bed without worries about it keeping you up.

2020年4月11日 · Hot or cold, pure or blended, nothing can beat a cup of freshly made mint tea. It’s by far one of the most refreshing herbal teas in the world. Drinking mint tea is far more than just a simple pastime – many tea cultures and traditions wouldn’t be the same without it.

Mint is a popular herb and it is used as a tea or a spice in the kitchen, fresh or dried. The health benefits of drinking mint tea are various - it can help improving digestion, fighting colds and coughs, reducing headaches, bad breath.

2024年9月1日 · Whether you’re a tea enthusiast or just looking for a healthy drink option, mint herbal tea might be your new go-to beverage. What Is Mint Tea? Mint tea is a traditional herbal tea made by infusing mint leaves in hot water.