Juice & Toya - YouTube
Join us for a livestream to learn everything you ned to know about our upcoming 4-week challenge!
Juice & Toya Fitness App
We offer a variety of workouts including strength, HIIT, fat loss, muscle building, flexibility, and more. Find a space to move your body with us, with or without equipment, and feel a full-body burn. We will also share some great nutrition tips to create a healthy, happy lifestyle!
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
Tap in with us for a fun 20 Minute high intensity cardio workout 🔥This workout contains a mixture of high intensity strength, cardio, and plyometric movements. Some of the exercises may be a...
30 Minute Low Impact HIIT Workout [NO Jumping //NO Equipment]
Tap in with us for a 30 minute FULL BODY HIIT workout that is suitable for all fitness levels---advanced and beginners! Each movement is low impact with no running or jumping, so it's easier on...
FOLLOW ALONG by Juice & Toya - Playbook
Juice & Toya's workouts are beginner friendly and challenges you if you're ready to move up to the next level. The first challenge I lost 8lbs in 6 weeks. the second challenge I lost weight and started to see more muscle definition and shape.
Busy Body by Juice & Toya - Playbook
All you need is 3 days/week! Designed with your busy schedule in mind. Tailor this program to meet your needs and goals! Just finished this series! Challenging and equally rewarding. Worked perfectly for my busy schedule! Round two of this busy body program. I will probably use this program in my daily life coz it fits in my weekly schedule.
Juice & Toya's 10-Minute Workout Videos Are Fast & Effective - Bustle
2023年2月17日 · Try these nine workout videos from Juice and Toya, YouTube's favorite fitness power couple. They're each 10 minutes long — fast and effective.
Juice & Toya - WEEK 2 DAY 3 [Full Body Strength] - Playbook
Juice & Toya Juice & Toya / Start Now! Bodyweight. WEEK 2 DAY 3 [Full Body Strength] 4.8 | 30 min | 28 ... Unlock this workout and 50,000 more. Tri Circuit: - Single Leg Hinge Toe Tap 3 x 10 (each side) - Sumo Squat 3 x 15 - Bodyweight glute bridge 3 x 15 Tri Circuit: - Narrow push-up 3 x 12 - W Pulldown 3 x 12 - Behind the head fly 3 x 12 ...
30 Minute Full Body Dumbbell Workout NO REPEAT (Advanced)
Tap in with us for a 30 minute FULL BODY dumbbell workout that will challenge your overall strength and conditioning! Enjoy this NO REPEAT format that will t...
You don’t need the gym to build full-body muscle, just this 30 …
2024年2月20日 · That’s the core of fitness duo Juice & Toya’s effective full-body workout. Of course, you can get a similar effect with two pairs of fixed-load weights.