This unique supplement combination – vitamin D3 as cholecalciferol and vitamin K2 as MK-7 – can help prevent vitamin deficiency (especially during winter months), fight oxidative stress, promote normal blood clotting, and support a healthy immune system.*

Nov 12, 2024 · Vitamin D3 and K2: The perfect pair for bone, heart, and immune health. Find out their benefits, risks, and the right dosage for optimal wellness.

Jan 27, 2024 · Vitamins D and K are two supplements your healthcare provider might say you need. Products that combine the two usually include the D3 and K2 forms of the vitamins.

Mar 4, 2025 · Vitamins D3 and K2 commonly known as “Vitamin D3 K2” are two essential nutrients that work synergistically to support various bodily functions. While each vitamin offers unique health advantages individually, their combined action amplifies their positive impact, especially regarding bone health, cardiovascular wellness, and immune function.

Dec 8, 2024 · Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients supporting several aspects of health. Vitamin D is beneficial for bone and heart health and inflammation....

Feb 22, 2025 · Vitamin D3 and vitamin K2 are essential vitamins that work in synergy to regulate calcium levels, promote bone health, and play a vital role in lowering the risk of heart disease. Maintaining adequate levels of vitamin D3 and K2 is crucial to maintain skeletal and cardiovascular health.

Feb 22, 2025 · The best ratio of vitamin D3 to K2 is 1000:10, which means you should take 10 mcg of vitamin K2 for every 1000 IU (25 mcg) of vitamin D3. For example, if you are taking 5000 IU (125 mcg) of vitamin D3, it’s optimal to take 50 mcg of vitamin K2.