
Chard - Wikipedia
Chard or Swiss chard (/ tʃɑːrd / ⓘ; Beta vulgaris subsp. vulgaris, Cicla Group and Flavescens Group) is a green leafy vegetable. In the cultivars of the Flavescens Group, the leaf stalks are large and often prepared separately from the leaf blade; [1] …
Swiss Chard: Nutrition, Benefits, and How to Cook It - Healthline
Dec 4, 2018 · Swiss chard is a leafy green belonging to the Chenopodioideae family, which also includes beets and spinach (1). Grown worldwide, it’s prized for its ability to grow in poor soils …
15 Best Ways to Cook Swiss Chard - Allrecipes
Jun 30, 2021 · These recipes will help you use it all, from simple sautés to quiches and soups. Chard leaves have lots of flavor on their own and a tenderness somewhere between spinach and kale: Soft enough for fresh salads and quick sautés, but hearty enough for braises and bakes.
What Is Swiss Chard and How to Cook It - Simply Recipes
Feb 19, 2025 · In case you don't know, Swiss chard is a two-in-one vegetable that’s versatile, easy to use, and has been overshadowed by kale and spinach for far too long! Here's what you need to know about it to make it a great addition to your next meal.
How to Cook Chard - EatingWell
Jun 22, 2024 · Nutrient-packed chard is a leafy green vegetable that's easy to cook. It can also be enjoyed raw. Learn how to choose, prepare and cook chard.
How to Grow Swiss Chard Plants: The Complete Guide - The Old …
Feb 24, 2025 · Learn how to grow Swiss chard—or simply "chard"—a green known for its bright and colorful stems. This nutritional powerhouse does well in both cool and warm weather, and its mild flavor adds healthiness and color to salads, pastas, sandwiches and more!
Swiss chard: Possible health benefits, uses, and risks - Medical News Today
Jul 24, 2023 · Swiss chard is a leafy green that may have health benefits for people with diabetes or osteoporosis, and in cancer prevention. Find out how to use it.
What Is Chard? - The Spruce Eats
Sep 20, 2022 · Chard is a dark leafy green vegetable common in Mediterranean cuisine. Particularly popular in Italian food, it's often featured in pasta dishes, in risotto, and even on pizza. While Swiss chard may be the best known, it comes in …
Simple Swiss Chard Recipe - Love and Lemons
Simple sautéed Swiss chard is an easy, healthy, and delicious side dish, but there are plenty of other ways to serve this green. These Swiss chard recipes and serving suggestions are some of my favorites: Pair it with pasta or polenta.
Chard | Description, Leaf, Nutrition, Cultivation, & Facts | Britannica
Jan 28, 2025 · chard, (Beta vulgaris), one of the four cultivated forms of the plant Beta vulgaris of the amaranth family (Amaranthaceae), grown for its edible leaves and leafstalks. Fresh chard is highly perishable and difficult to ship to distant markets.
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