To score well on the Army Combat Fitness Test (ACFT), you'll need more than just aerobic endurance. Unlike the APFT, the ACFT also requires strength, power, stability, agility, and coordination. Training for this test will require deliberate …
The Army will implement a revised ACFT, starting on April 1, 2022, that will include several differences based on 630,000 sample ACFT test scores, the RAND independent assessment and feedback...
To avoid illness and injury, height and weight should be recorded at least 7 days before or at least 7 days after the ACFT when feasible. NOTE: To convert raw scores to scaled scores, refer to...
The new ACFT score sheet outlines the scores of each ACFT test event based on the time taken, distance covered, number of repetitions, or weight lifted, and the scores are combined to determine the overall Army Combat Fitness Test score, which is recorded in the ACFT scorecard.
In late September 2019, the Army released updated Army combat fitness test (ACFT) standards. They are shown on the ACFT score chart below. The chart demonstrates the standards required for...
The six events for the ACFT include the three-repetition deadlift, standing power throw, hand-release push-up, sprint-drag-carry, plank and two-mile run. The test must be conducted in that...