2019年7月26日 · Also known as Saigon cinnamon, this is type of cassia cinnamon may lower blood sugar levels and has anti-inflammatory, antimicrobial, and antibacterial properties. It has high coumarin content...

2024年12月29日 · Learn about the nutrients in Saigon cinnamon, ways to use it in recipes, and how it can help with a variety of health concerns, including cognitive function, blood sugar regulation, and more.

Saigon cinnamon is a type of cinnamon made from the bark of trees (Cinnamomum loureirii) that grow in Vietnam. It's used in traditional Chinese medicine. Saigon cinnamon contains chemicals...

2025年2月10日 · We'll explain the difference between the two, and explain why Saigon cinnamon may pose some health risks. Key takeaways: Ceylon and Saigon cinnamon are sourced from different plants; Both types have proven health benefits; Ceylon may be lower in a toxin called coumarin; What’s the Difference?

Saigon cinnamon (Cinnamomum loureiroi, also known as Vietnamese cinnamon or Vietnamese cassia and quế trà my, quế thanh, or " quế trà bồng" in Vietnam) is an evergreen tree indigenous to mainland Southeast Asia.

2018年1月15日 · Saigon cinnamon is different from regular cinnamon and not in a good way. With up to 700% more of the coumarin poison by weight, side effects from this Vietnamese cinnamon are more likely; irritation of the lips, mouth sores, increased risk of …

2019年5月12日 · Saigon cinnamon, also known as Vietnamese cinnamon or Cinnamomum loureiroi, is a powerful spice that’s highly aromatic and loaded with antioxidants. It has a unique flavor that’s very similar to common cinnamon (also …

2024年7月19日 · Vietnamese cinnamon, also known as Saigon cinnamon, has a stronger, sweeter, and more complex flavor compared to regular cinnamon. It is often described as having a more intense and spicy-sweet taste with hints of citrus and floral notes.

2023年2月2日 · Saigon cinnamon has a more intense, peppery flavor that gives it more of an edge when using it for cooking, so it works well in bold Chinese spice mixes, for example. Saigon cinnamon's strong flavor comes from the higher concentration of cinnamaldehyde in its essential oils compared to Ceylon cinnamon.

Saigon cinnamon, also called Vietnamese cinnamon or Cinnamomum loureiroi, is rich in antioxidants and anti-inflammatory properties that are linked to several health benefits, including blood sugar regulation and increased brain function.