G.I.R.L.S. Gym is a female focused Mixed Martial Arts School Specializing in Kickboxing, Brazilian Jiu Jitsu and Self Defense.

All classes, with the exception of Mixed Martial Arts, are open to beginners. Prospective Members: Try your first class free! Please book your class in advance. Current Members and Trial Pass holders: Do not book your spot in advance. All Class Participants: Please check-in on the tablet when you come in for class.

We have a Portland gymnastics gym that provides youth gym classes, camps, special events, child care, and fun activities for kids. Children ages 12 months through 14 years are …

At G.I.R.L.S. Gym, we are dedicated to empowering women and girls through effective martial arts in a safe and supportive environment. Our mission is to build confidence, strength and resilience in every woman and girl, fostering a community where all can thrive.

Top 10 Best Women Only Gym in Portland, OR - February 2025 - Yelp - NW Women's Fitness Club, GIRLS Gym, Diva Den Studio, Lone Fir Fitness, K Fit Studio, Stafford Hills Club, Lloyd Athletic Club, Fulcrum Fitness, Studio 45, Hollywood Fitness

Join our welcoming and empowering Women's Jiu Jitsu and Fitness class at Femme Rising. We start with an energizing 30-minute workout to build strength and endurance, followed by a 60-minute jiu jitsu session designed specifically for beginners.

2020年5月15日 · With a renovation in 2001, the Wattles Club boasts a state-of-the-art technology center, a multi-room teen center and a double-courted gym. Membership enrollment will open soon for the 2023-24 School Year!

At G.I.R.L.S. Gym, we offer classes for youth starting at age 6 (age 5 with approval), providing a fantastic opportunity for girls to build confidence and strength through martial arts from an early age.

Booking Confirmed. Thank you for booking your class. If you need to cancel, please do so online, or by sending us an Email.. If you have not yet filled out our 'Sign Up' form please do so HERE .