Workouts and training plans on - What's on Zwift
Browse Zwift training plans. Select a training plan to view the workouts. All workouts and training plans reproduced with permission from Zwift.
Zwift workout finder - What's on Zwift
Re-discover Zwift workouts or find new user-submitted workouts using the workout finder. Select the desired specifications to find your workout. All Zwift workouts and training plans reproduced with permission from Zwift.
Build Me Up - What's on Zwift
An overview of all Build Me Up workouts in Zwift, including all workout details.
Endurance - What's on Zwift
It's important to have balance to your training and have easy days to let your body respond to the training you've done. Today's workout is a favorite for any rider: the cafe ride! Enjoy today and just take it easy :-)
VO2 Max - What's on Zwift
Lionel Sanders says 'Green Days are moderately few and far between when you're in the midst of heavy training. So, if you have the luxury of planning your training around how well you have recovered and slept, you definitely want to utilize these …
Your First Century - What's on Zwift
Use More workouts like this to find identical workouts in new workout collections or training plans in Zwift. Workouts that are no longer available in Zwift can be downloaded from the official Zwift forum.
FTP Builder - What's on Zwift
Strength training: A certain repetition of short and maximal efforts with the goal to increase neuromuscular recruitment and maximum specific strength. Available in Zwift View workout More workouts like this
Zwift workouts: 60-90 minutes to burn » SST (Med) - What's on Zwift
Zwift workout SST (Med) in 60-90 minutes to burn including all workout details, workout description, wattages/%FTP and cadences.
Zwift workouts: Back To Fitness - What's on Zwift
An overview of all Back To Fitness workouts in Zwift, including all workout details.
Climbing - What's on Zwift
Today's training is set up to mimic the real life scenery that takes place in racing when there is a climb approaching. Initially there is a large surge in speed for positioning into the bottom of the climb. Then, typically a small lull in pace as your team takes control of the throttle.