2023年12月13日 · Not only did Efron embark on an intense workout regime in order to emulate the buffed up physique of a pro wrestler, but he also had to don some questionable costumes.

2024年1月5日 · How did Zac Efron transform his body for The Iron Claw? Going from ripped, muscular guy to absolutely jacked wrestler means one thing: bulking.

2024年1月28日 · Efron told Variety that he worked out for multiple hours every day and practiced volume training to gain about 15 pounds of muscle. He also revealed that he would wrestle while filming the...

2023年12月13日 · The actor plays professional wrestler Kevin Von Erich in the movie, and completely transformed his body for the role, adding massive muscle power and a wig.

2022年9月7日 · Since the film, Efron’s own body has elicited mostly gross tabloid speculation—where are the muscles? is that .... fat? etc.—with the The New York Post making a blatant false equivalence to “dad...

2023年12月15日 · Ahead of the film's release on December 22, Zac showed off his muscular figure in a photoshoot. The High School musical star gained a whopping 15lbs of muscle for the part and would work...

Zac Efron has completely taken his body to a whole new level. Here, I’m going to explore how you can achieve this look with this Zac Efron Baywatch Workout.

2022年10月28日 · Zac Efron is once again packing on the muscle for a film role, training to play a heavyweight wrestler in 'The Iron Claw'.

2023年7月11日 · Zac Efron showed off his fit physique while on a luxury yacht in France. The actor, 35, enjoyed a getaway in Saint-Tropez on Sunday, July 9, by riding a jet ski in the water while wearing dark...

Zac Efron, Harris Dickinson, and Jeremy Allen White packed on muscle and underwent intense training for their roles as the legendary Von Erich brothers in A24’s latest drama.