2021年12月22日 · The elbow leads the wrist, the wrist leads the knuckles (flexion). If you break that relationship early, you are flipping and will lose power. That being said, if you have 0 lead wrist flexion in your swing, you may have to make some conscious effort to introduce it and constantly reinforce it, until it becomes more natural.

2020年12月2日 · I’ve been working the past year on my swing. A couple months ago, my coach introduced the concept of wrist flexion in transition to my golf swing. Since getting the concept ingrained into my muscle memory, I’m hitting the ball more consistent than I ever have, especially under pressure and in tournaments.

2022年11月24日 · Flexing the wrist means moving the wrist so that it moves more TOWARDS the inside of the arm by any degree. Flexing the wrist does not require that the wrist be in flexion . One can easily flex the wrist while being in extension .Flexion ( bowing) means that the wrist is actually bent towards the inside of the arm .

2020年8月25日 · In the photo you linked, the right photo states that the wrist is in "Palmer Flexion," which is a flat or neutral wrist. It is not.The line drawn is straight, but the wrist is still extension. The overwhelming majority of golfers have the left wrist in extension at address.

2023年12月27日 · If you’re a flat lead wrist person, it stays the same. If you’re a going into flexion lead wrist person, the trail wrist has to move into more extension. They move together. If you’re a lead wrist person into extension, you got bigger fish to fry. 🙂 …

2022年1月6日 · I’ll let more knowledgeable guys chime in… but make sure your lead wrist is flexing as soon as the transition starts (whatever the angle was at the top - and trail wrist has to extent)… also wrists moves toward ulnar in transition… those are feels - as wrists ‘physically’ only gets in an ulnar position by P6ish… but you have to …

2016年12月14日 · Last I heard, Daniel Berger was the only pro measured who increased lead wrist flexion at impact. All ...

2015年4月6日 · So I changed my whole set up. Strong grip and shFt leaning at address. Really trying to cuff wrist and get that nice flexion. Anyone know any drills?? Also brought ball flight way down. Spin loft 20 and dynamic loft 19...but I get occasion " s*ank??? Going to stick with it. But is shank from open...

2023年7月27日 · If you rotate your right wrist on a door knob the door handle rotates in a counter clockwise motion. In this motion the toe and the heel of the club rotates counter clockwise or towards the ball. If you use flexion its like a motorcycle grip. The wrist is mainly using flexion like you are applying gas to a motorcycle.

2018年10月6日 · Been interested in this for a couple months now but haven't seen any unbiased reviews. Its a device that attaches to your lead wrist and measures wrist flexion/extension, ulnar/radial deviation at address, top of swing,and impact. Also measures tempo. Fairly price at $800 but I struggle with over...