2022年3月11日 · A bad mattress can cause discomfort, making it more difficult to fall asleep and potentially leading to multiple nighttime awakenings. In turn, poor sleep quality has effects on your physical and mental health.

2023年1月17日 · It’s really hard to distinguish good mattress brands from unreliable ones, especially if it’s your first time shopping for a bed online. To make the process easier for you, our team of sleep experts have put together a list of the top …

2023年7月4日 · What's the worst mattress? A 25 year mattress manufacturer reviewed 250 popular brands, from memory foam to latex. Insider's report and tips.

With so many brands and models to choose from, sorting out the wheat from chaff may seem like a daunting task. We went through multiple online review sites to make a list of the 10 worst rated mattress types to avoid. In this section, we will not be naming brands.

2025年2月25日 · Before you reach for a late night snack, check out this list of things to avoid, according to dietitians Eat This, Not That! spoke with. Based on their impact on sleep quality, here are the top 13 things to steer clear of ranked from unhealthy to unhealthiest.

2024年11月18日 · While we often overlook our beds, sleeping on an old mattress can lead to severe and disturbing side effects. From poor posture to sleepless nights, it’s not just about comfort—your health could be at risk. Let’s dive into the seven consequences of not upgrading that worn-out bed!

2022年9月20日 · If you can't feel or see any obvious signs of sleeping on a bad mattress, you might hear them instead. Creaks, squeaks, and whines could indicate a problem with the bed frame. Bed springs often lose their tension over time, and this can cause your mattress to produce annoying sounds.

There are a lot of brands I'd recommend that you AVOID AT ALL COSTS. These are brands that make mattresses of unknown materials, have a consistent history of terrible customer service, or are suspicious in other ways.

2024年2月1日 · Thankfully, there are five tell-tale signs that suggest you've picked the wrong mattress for you. From new back pain to sudden allergies, we list them all here.

2024年7月11日 · That's why your worst mattress material is memory foam. All that dense foam doesn't leave much room for air to flow, which means heat and moisture get trapped inside the mattress. It only gets worse in the summer, when all the air in …