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Lucid Dreams: What Do They Mean? - WebMD
2024年6月24日 · A dream is lucid when it feels vivid & real, but you know it isn't. It usually happens during REM sleep, lasting for about 10 minutes.
Lucid dream - Wikipedia
In the psychology subfield of oneirology, a lucid dream is a type of dream wherein the dreamer realizes that they are dreaming during their dream. The capacity to have lucid dreams is a …
How to Lucid Dream: Expert Tips and Tricks - Sleep Foundation
2024年9月20日 · What Is Lucid Dreaming? Lucid dreaming is a phenomenon in which a sleeper becomes aware that they are dreaming while they are still asleep.
Lucid Dreams: What They Are and How to Experience Them
2021年8月10日 · What is a lucid dream? “The basic definition of lucid dreaming is that while you’re in the dream, you become aware of the fact you’re dreaming,” says Dr. Roth. Various …
Lucid Dreams: What They Are, Benefits, and Dangers - Sleep.com
2022年4月18日 · In the simplest terms, a lucid dream is one in which you know you’re dreaming while it’s happening. Rather than not knowing that you’ve been dreaming until you wake up, …
Lucid Dreaming: Definition, Techniques, Uses - Verywell Mind
5 天之前 · A lucid dream is a unique state where a person becomes aware that they are dreaming and can sometimes manipulate their dreams. Learn whether you can learn how to lucid dream.
Lucid Dreams: What They Are and How to Experience Them - Healthline
2019年6月17日 · This type of dream of control can potentially reduce nightmares and anxiety. Learn more about lucid dreaming — what it is, when it occurs, and how you can experience it.
Lucid Dreaming: Techniques, Benefits, and Cautions - Healthline
2023年3月22日 · Lucid dreaming is when you’re conscious during a dream. This typically happens during rapid eye movement (REM) sleep, the dream-stage of sleep. An estimated 55 percent …
Lucid Dreams: Psychological Insights and Applications
2024年9月15日 · Picture yourself soaring through a fantastical dreamscape, fully aware and in control of your surroundings—this is the captivating world of lucid dreaming, a phenomenon …
What Is Lucid Dreaming? Benefits, Dangers, Definition And …
A lucid dream is a dream in which you can control what’s happening. In a lucid dream, you might be able to fly or stop the action from happening altogether. If you’re having this type of dream, …