2023年10月12日 · Rational emotive behavior therapy (REBT) is a form of psychotherapy introduced by Albert Ellis in the 1950s. Alongside cognitive therapy created by Aaron Beck in …

2024年1月12日 · Rational emotive behavior therapy (REBT) is an action-oriented form of therapy that helps people learn to better manage their emotions, thoughts, and behaviors.

2022年7月27日 · Rational Emotive Behavior Therapy is a form of psychotherapy that helps you identify self-defeating thoughts and feelings, challenge the nature of irrational and …

REBT is the pioneering form of cognitive behavior therapy developed by Dr. Albert Ellis in 1955. REBT is an action-oriented approach to managing cognitive, emotional, and behavioral …

2024年9月22日 · Rational emotive behavior therapy (REBT) is a type of cognitive therapy that focuses on challenging irrational thoughts. Learn more about the history of this therapy, how …

Rational emotive behavior therapy (REBT), previously called rational therapy and rational emotive therapy, is an active-directive, philosophically and empirically based psychotherapy, the aim of …

2018年9月13日 · Rational emotive behavior therapy (REBT) is a type of therapy introduced by Albert Ellis in the 1950s. It’s an approach that helps you identify irrational beliefs and negative …